Digest Lifehacker. Most wanted articles of the week

It seems that many have already managed to get used to the fact that it will not be the same as before. Today's digest is about how to exist in our new reality.

How to worry less about reading the news

• Do you constantly update your feed, although you experience only negative emotions from the news? Try the attention diet, it will help you consume content in a way that doesn't ruin your life. How to switch to it, we tell in our article.
• If you didn’t manage to sit down on such a diet, try to critically evaluate any information that you meet. This crib will tell you how to distinguish lies from the truth.
• When there is a lot of uncertainty around, people are more likely to begin to explain what is happening with conspiracy theories. formulated four argumentswith which you will be able to refute any dubious hypothesis.

How to protect your rights and gadgets

• In turbulent times, caution is not superfluous. If you are worried that someone will want to get into your smartphone or laptop, secure the devices in advance. What you need to do for this, read in a simple
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  leadership.
• You may have heard that someone unexpectedly received a summons from the military registration and enlistment office. We explainhow to behave and what to expect if such a document is in your hands or in your mailbox.

How to prepare for a move

• If you are currently abroad or planning to cross it in the near future, be prepared for possible problems with Russian bank cards. We answer to the most popular financial questions and find out whether it is possible to withdraw cash, exchange rubles for local currency and receive a salary from a Russian company while in another country.
• When you are going on a trip in a hurry, it is easy to forget even the most important things. To prevent this from happening, check with list of eight things to take care of before leaving. Another difficult task is to pack a suitcase. Our instruction will help to fold things so that everything fits, but does not wrinkle.
• And now more advice for those who choose a country for emigration. Collected all the important information about moving to Georgia And Turkey From Russia.

How to live under sanctions

• Since March 10, it is not possible to pay with Russian cards in the App Store. Share two ways keep access to games and applications.
• Arranging shopping in stores of foreign brands is also not possible now. chose worthy Russian brands from which you can buy basic wardrobe items, bright streetwear or functional outerwear.
• Booking and Airbnb have disabled the search for accommodation in Russia. If you are planning a trip around the country, check out our compilation from working services to search for hotels and apartments.

How to stock up on essentials

• If you do not plan to leave and, on the contrary, are buying essential goods, read article on how to do it right.
• We think you most likely have canned food on your shopping list. With these rules you will learn to choose only the highest quality.
• For those who prefer to make their own blanks - material about homemade convenience foods. We tell you how to cook, freeze and reheat them.

For other useful tips, don't forget to visit our Telegram channel. For example, there you will find the current fast about the wrong ways to save money that only seem to be effective.

And now it's time to say goodbye. Take care of yourself and don't give up!