Layfhakera best articles on heart health, which can save your life
Health / / December 19, 2019
According to WHO statistics, 80% of premature deaths due to heart attacks and strokes could be avoided, if you eliminate the risk factors.
What if it hurts the heart
Pain in the heart may indicate problems in other parts of the body. We describe how to understand what body disturbs you in fact, and in what cases need emergency care specialists.
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7 healthy habits for a healthy heart
Compliance with a few simple rules will significantly reduce the risk of heart disease. For example, it is necessary to check the cholesterol levels, exercise and give up bad habits. But that's not all.
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Symptoms of a heart attack, for which you need to call an ambulance
We collected the most important thing about a heart attack in one article. Find out what kind of disease, how to recognize it and what to do to help a person in the attack time.
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11 signs that you may happen cardiac arrest
Some symptoms seem harmless, such as nausea or toothache. Check whether you are at risk.
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8 main issues of arrhythmia
Cardiovascular surgeon answers to frequently asked questions about the disease: how to distinguish fibrillation from palpitations, what is its danger and what to do to the heart to work properly.
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Where does the blood pressure and why to measure the pressure, if you're all right
High blood pressure is the cause of many serious diseases. Insidious disease is often masked in such a way that a person can not guess that his health is threatened.
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Why sedentary lifestyle is harmful for the heart
Office workers, conducting at the desk 10 hours a day at risk of heart problems. The probability of disease can be reduced by becoming more active, but hikers will not be enough.
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How regular exercise affect the cardiovascular system
Just 30-60 minutes of activity a day will not only help you to be in shape, but also to retain the youthfulness of the cardiovascular system. This article - the results of experiments and conclusions of scientists, which should not be ignored for the sake of their own health and longevity.
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see also❤️
- Magic cardio: 10 reasons to make the heart beat faster
- Where does shortness of breath, and when it is dangerous
- How to play sports, to the heart Staying Young