What should be done in 20 years to 40 not to suffer regrets

When you're 20, it seems that ahead - infinitely long life. Of course, full of ups colorful, dizzying success and happy moments. But 40 is not many are ready to declare with satisfaction that in his youth have chosen the right path and do not miss a good opportunity. Here are a few ideas that can be done to important years were not in vain.

1. Choose what you want to deal with

"Before you open all the roads," - they said. "You can be anything you want" - they said. But no. At least 25%Prestige and income: what profession choose the Russians? Russians are not where you want to study, and where the parents said. Or just where to happen. Actually, this is not surprising, because is difficult to accurately understand what you want to do in 17 or 18 years.

Those who guessed wrong choice after graduation lost: spend time unloved and uninteresting job or look for something else. When you know what is really I want toThe decision will be easy. For example, you love to draw and want to do it all my life - so it is worth thinking about how to do an illustration, or, for example, to go into animation and game industry.

If you have no idea where to apply yourself, try to look at a variety of specialties: go for the courses, listen to lectures and webinars.

And each time, ask yourself if you close this activity.

You can also look for unpaid internships to interesting you directions. Obtained skills in any case not be lost in vain. according to the conceptSPECIAL REPORT LIFELONG EDUCATION lifelong learning, a person learns all the time, for the life of many different masters skills and may at any time change the route.

In addition, many employers prefer to see their team not professionals (those who thoroughly studied any particular region) and dzheneralistovThe Ultimate Career Choice: Generalist vs. Specialist (Ie those with a variety of skills and competence in several areas). In short, do not be afraid to try something new and change direction if the former activity you are no longer satisfied.

2. Do not be afraid of change

To change something in your life - it's scary. Especially if it is something very important, such as the scope of activity or place of residence. We are told from childhood that the relocation or change of profession - it's too hard, long, expensive, very heavy word. Recall at least in the spirit of the saying "where he was born there and handy." And as a result we do not dare to change your life, even if it categorically does not suit us.

Perhaps someone thinks that you first need to grow, gain experience, build up a solid financial cushion - and then to move, open business or doing things you love.

But the perfect moment never comes. And the later you decide to change, the harder you will be.

Period from 20 to 30 years - as long as you do not already have a mortgage, not given birth to children, not hung on its obligations, - the perfect time to change something.

3. Take care of health

Sure your eyes are rolled up to the ceiling. Why to care about that, and so works well? It seems that, if it can carouse all night and in the morning to drink coffee, as if nothing had happened to go to the couple, so it will always be. But alas.

Get at least a nutrition and physical activity. If you have not developed the habit of eating a healthy diet and exercise, to 30 or 40 wait for the extra kilos. And throw them all will be every year more difficult: Metabolism slows down, muscle mass is lost, hormonal changes.

A sleep deficit leads eventuallyHealth Effects of Sleep Deprivation to diseases of the cardiovascular system and destroysEffects of sleep deprivation on cognition memory, attention and creativity. About smoking, alcohol abuse and other addictions and even not talking - it had long been known. Therefore, sooner or later you have to still follow the diet, sleep at least seven hours a day, exercise and refrain from smoking. And start doing all this better as soon as possible.

4. Learn how to handle money

The first earned money, even small, causing a storm of emotions. At last! Do not need no one to ask, accountable to anyone. What I want, then buy. Accounting for income planning purchases? Pf, no really! If that is not enough, and you can take the credit.

At first, will, of course, fun. But in the end, instead of investing money or save money for housing, you will pay interest to the bank for the new iPhone, a party for his birthday or lavish wedding with a crowd of relatives. Terribly disappointing.

So you do not blame yourself for stupid decisions and not to run from the reservoir, it is better to learn maintain budget and plan expenses. Once you have received the first salary, download accounting for finance application or to set up a table in Google Spreadsheets. Keep a record of all income and expenses, analyze where your money on what you can save and how to start saving, for example, on vacation, a car or an apartment.

5. Learn to say "no" to other people's desires

Parents, teachers in kindergarten and school teachers have taught us to think that you have to be obedient and to agree with what we say.

As a result, we grow and pushes away his own desires, because they are afraid to seem impolite.

And these fans are happy to put the blame on others their duties or simply to assert themselves. Psychologists sometimes called5 Ways to Escape 'Good-Girl Syndrome' this situation good girl syndrome. It is something like thinking trapsIn which we find ourselves, because we are afraid to displease others and be in their eyes bad. The sooner you learn to give and to express their interests, the easier it will be in the future.

6. make acquaintance

After 30, you will be sorely missed connections, assistants, and just good friends and acquaintances. Yes, in some cases, you can turn to the paid consultants, but they can not always replace a person who is genuinely willing to help you, or, say, to become your business partner.

At the same time to acquire new acquaintances is much easier in the 20 - until you learn while you have time and energy on entertainment, travel, trips to visit and so on. By itself, 30 years It is also too early to sit down in the rocking chair and reminisce youth. But the family, children and other obligations still eat solid chunk of time and effort, plus people sometimes become more closed and suspicious. In short, fill in the phone book with reliable contacts as early as possible.

7. Prefer things impressions

Surely you too tired because you are all the time trying to get something to buy. On all sides are trying to convince us that without this latest phone, and these headphones out of the T-shirts with the inscription amusing, we just do not will live. Or can not be decent people. Things, it seems to us, makes us happy, helps to highlight and give a certain status.

But after 10 or 20 years, not even the memories remain from the last phone model or brand of sneakers.

But sunset on the Indian Ocean, where one could go for the same money, you will remember for a lifetime. A study on a good course would give the knowledge that a long time will help you build a career, earn and participate in interesting projects.

Some things you can not refuse, but if you do not pay for practical use, and for the mythical status, a better buy for the same money a good impression. By the way, it is a thoughtful and conscious consumption will benefit and the environment: the smaller things, the less garbage.