How to find the meaning of life

Michael Ray, the most creative people in Silicon Valley, offers withs. This internal settings that can help you find the meaning of life.

Search for meaning in life and the ultimate goal - that unites all people. If a person feels accidentTherefore, he has not yet realized that for which he lives. The highest goal is always waiting for us beyond the traditional definitions of success.

If your life seems dull and joyless, perhaps you are following someone else's goal, do what tells you company. It gradually destroys your inner "me." because now happiness - it is not a reward, praise or recognition. Happiness - is the way inward.

Michael Ray, the most creative people in Silicon Valley, offers withs. This internal settings that can help you find meaning of life. Follow each of these rules within a week, and your life will be more meaningful and happier.

1. Do only what you love to do

How can devote more time to cases that fit these criteria:

• light and pleasant, effortless;
• initially important to you;
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• which seem natural;
• accelerating the passage of time;
• I am looking forward to;
• It makes you feel that life is beautiful;
• that you consider the best in the world;
• pleasurable by the implementation process, and not because they are nearing completion;
• suggests that you contribute to the execution of his purpose in life.

Determine what it is you love to do, and try to turn their lives into a series of moments spent on the case. It can be absolutely mediocre thing. If you like to sit and look at the window, watching people or humming something under his breath - do not hesitate to do it. You will notice how your mood is gradually improving.

2. I love everything you do

Carry out hateful and boring things looked difficult. But you can learn this art. To get started, try to evaluate uninteresting things in the broader context of your goals. For example, a student may consider any particular course as a necessary step to graduation and employment, the matter to which he is the soul.

Another way to brighten up uninteresting case - accompany the implementation of their favorite activities. For example, it is possible to wash the dishes, or paint the walls, listening to your favorite music. A boring to write a report on the nature, wrapped in a soft blanket.

You can play the game with the unloved classes: Try to perform the most difficult, depressing and boring job first, then move on to the next, less tedious. It turns out that each subsequent task - reward from the previous one.

3. Consciously perceive their feelings

Treat conscious to what is happening to you. Write down your feelings and enjoy them, discuss them with your friends. Always ask yourself what you are getting from each type of activity. Do not do anything for nothing.

4. act naturally

Watch yourself. When you feel happy? This probably happens every time you act naturally, without hesitation. Even if this happened to you only once, do not forget this feeling. You can bring it in other situations. This will help you to dispel the illusion that you can not do anything and everything not fit. The more natural spontaneous behavior in your life, the happier you are.

Based on the book "The supreme goal»