9 gestures that will help to get together with colleagues and reassure the child and Lose Weight
A Life / / December 19, 2019
Body language helps to succeed in a variety of situations, including - place of man to himself, to become more creative and persuasive.
To feel confident
If you have to responsible action or the interview in front of which you just can not stop worrying, spend a few minutes trying to take one of the poses that give confidence. For example, lift arms above his head in the shape of V or put your hands on the hips. Suffice it to two minutes in one of these keys.
To understand when a person is uncomfortable
Look for similar gestures to understand how they feel. If a person continuously holds the wrist, as though correcting the clock, he probably somewhat concerned or uncomfortable.
To soothe the baby
If you just can not calm a crying child, pay attention to what you say. Measured quiet it has a calming effect, as loud and fast, on the contrary, it can only increase the negative feelings of the child. Speak slowly, pausing a few seconds between words.
To win over
When you need to show interest in the new friend and arrange it to him, pull his way hand with an open palm. People subconsciously read this gesture as a manifestation of trust.
If you, on the contrary, want to quickly terminate the dialogue, try to hide your hands: for example, put your hands under himself.
To fit in with peers
Try it at lunchtime under some pretext of "give five" counterpart. Only 1/40 of a second physical contact is enough to make people feel closer to the subconscious level.
To lose weight
Every time you need to make a choice in favor of healthy food - not to break and eat an apple instead of a chocolate bar - strain the muscles of the arms. According to research, this gesture increases your chances of making healthy choices.
To become more creative
When you want to come up with something new or develop an original approach to the problem, begin to talk aloud and parallel to try to gesture with both hands. Singapore scientists found that gesturing with both hands helps to better cope with creative tasks.
To be more convincing
If you want to sound more convincing, try to speak low voice. The high tone of speech indicates excitement and low, on the contrary, calms others and convince them of your competence.
to apologize
Apologizing to someone, try to keep your chin level. On a subconscious level, highly collections raised in such situations we perceive as a sign of insincerity, and dropped too low - as a demonstration of weakness.