The Dutch philosophy Knicks: how not to do anything and do not blame yourself for this
A Life / / December 19, 2019
Danish philosopher comfort hyugge spawned thousands of fanatical followers all over the world. In contrast, it took the stage British antiversiya trend Bruges and Breakfast lag.
However, the concept of improving the lives of not only born on the islands and peninsulas. Mainland Holland is ready to offer a way to achieve harmony - the Knicks.
What is Nix
Knicks - this inaction philosophy, which aims to reduce stress. It does not require a person to put aside all the classes and fell in suspended animation. Within this concept should not do certain things without a purpose, focus on process rather than outcome. Look out the window, listening to music, going to the interesting non-business meetings - all these activities should be fine for the Dutch philosophy.
Modern European culture permeate the public expectation of permanent employment Human and high productivity. Holland is no exception. For example, the phrase "just be normal" means there is a need to respect the delicate balance between employment and recreation, but do not be lazy, be productive in everything, take it easy with relaxation.
As part of the Knicks should at least temporarily stop the thoughts rush from one task to another, to think that the more useful you can do.
Philosophy is that you finally take the time to something useless and will not blame yourself for that.
Knicks similar to hyugge in terms of rates on personal comfort. Only the Dutch philosophy, unlike Denmark, does not require any training that is consistent with its title. Hyugge - it buy rugs, Sweaters and candles (and not the first available), preparation of jam, thinking about how to say something extra and not to lead to a dispute, it is comfortable communication. For the Knicks do not need anything other than yourself.
That science thinks of inactivity
Research has shownIdleness aversion and the need for justifiable busynessThat people are afraid of idleness. They feel happier when busy with something. At the same time, to begin to do something, they need a reason, even ridiculous, because instincts incline them to choose in favor of doing nothing.
However, it is important not to confuse the total inaction and rest. Many activities that are considered to be effective for relieving tension and stress, easy to fall into the category of doing nothing because they do not carry the benefits of others. For example, focused deep breathingRelaxation Techniques for Health and meditation and napsStress and Sleep, Viewing funny pictures on the internet, readingReading 'can help reduce stress' fiction. All of this fits into the Knicks and helps us to escape from the mad race, enjoying the simple things.