9 kinds of motivation that will help you achieve the goal

main types

1. Intrinsic motivation

In this case, a man inspired by inner desires. For example, when we do want to lose weight and become healthier, we are talking about the inner motivation. Our goal - to get satisfaction from a better state of health and renewed image in the mirror.

2. Extrinsic motivation

With this type of motivation we have to encourage achievements desires of other people or circumstances. For example, if we want to lose weight and look better, but due to pressure from its second half. Our goal is not to your own satisfaction and sympathy of a loved one.

external motivation It may be less efficient than domestic, since then our efforts do not depend on us.

minor species

3. motivation reward

This variant is based on obtaining a particular reward. As a rule, we are talking about the promotion from the outside. But you can use this approach themselves. For example, promise yourself to buy something that has long wanted to, if you reach the goal.

4. motivation by fear

The word "ctrah" is associated with something terrible, but in the case of the motivation is not necessarily so. When you get to something responsible, especially in front of loved ones, your actions are automatically backed up by fear

failure.

This approach is also easy to use for their own purposes. For example, the task ahead ozvuchte publicly and say that to cope with it. So do you motivate yourself the fear of broken promises.

5. achievement motivation

If you often come up with Challenge yourself and do not want to stop there, you're dealing with the motivation to achieve. It is a kind of internal type, so it can work better than the option of remuneration. If the chief stops propel you to the professional achievements prize, you still stay still motivated.

6. motivation power

Those who seek to influence the situation and defend their opinion, fueled by motivation based on power. Such people want everything to control and encourage others to carry out the necessary actions. human goals are not always good, but this option is perfect for those who want to change the world around them.

7. motivation accessories

"Tell me who your friends are and I'll tell you who you are." This phrase guide people with affiliation motivation. They develop when communicating with those who are ahead of them on the status, professionalism and level of education. They like it when these people praised their work.

You can surround yourself with those who have achieved the objectives that you aim to do. Then you will not only be able to ask the advice of these people, but also be motivated to comply with their surroundings.

8. competence motivation

Have you always wanted To be the best in what you are doing? Your goal - perfectly perform the work and achieve success in the hobby? Then you obtain inspired competence.

This type of motivation is useful in the development of new skills. And it can be more effective than stimulation of reward. For example, when a person is a good student for the sake of increased scholarships, he is interested in is not knowledge, and evaluation. And if its goal - to become a graduate, it will focus on gaining new skills, and the scholarship will be a nice bonus.

9. motivation relations

Do you feel this type of motivation, if you want to change your view of the world and themselves in it.

By success often is a set of very specific achievements: money, recognition, family. But each of us can please other things, and it is rarely something tangible. We want to be appreciated, and wish to be proud of the place where we work, and enjoy what I do. All actions aimed at finding one's place in life and harmony with itself, associated with motivation relationships.

Which of these types of motivation work best for you? Share in the comments.