3 habits that will help complete more
Motivation / / December 19, 2019
Time Management - a great helper when it comes to improving health, increase productivity and personal growth. Properly manage the time to help the three simple habits.
1. Keep a check list for the most important periods of the day
Checklist great time saver, because it helps to keep everything under control. In drawing up such a sheet, pay close attention to the morning and evening - periods that determine the present and the next day.
Immediately after waking up easily spend time wasted checking email and social networks. Therefore turn in check list even obvious things: brush your teeth, eat breakfast, plan the day. Record 3-5 actions to be performed in the first place, in spite of everything.
2. Define the desired result before get to work
Over whatever you're working, you need to know why you do it. The specific objective will allow to articulate actions to achieve it, without wasting time on minor things. The desired result, even if approximate, great motivation to work.
3. Get rid of all the excess
Surely you have noticed that some people seemed to suck your energy, and some items, smells and sounds, on the contrary, have a positive effect on your health and performance. Therefore, it is important to listen to yourself.
If something or someone is draining you, get rid of it.
For example, do not waste valuable time listening to complaints toxic people and to restore emotional equilibrium after. It is better to spend it for the benefit of themselves and their business.
Also, get rid of anything that brings an imaginary pleasure, but do not actually closer to the goal. For example, a cigarette break does not help to calm down and gather strength for a new breakthrough. He just takes time and work harmful to health.
see also
- How to become superproduktivnym and not go crazy →
- The best advice for those who want to keep pace with all →
- 20 tips how to make twice as many tasks per week →