19 habits that will help achieve significant progress
Motivation / / December 19, 2019
Cole Nicolas (Nicolas Cole)
Blogger, journalist, writer. His work has appeared in publications such as Time, Forbes, Inc. and many others.
1. Responsible for his words
If you tell someone about their plans to follow them. And remember the main rule: less words, more action.
2. Daily Journal
Write down at least one sentence a day. keeping a diary It will allow you to gather your thoughts, relieve stress and keep track of your progress.
3. Never lie
Lie generates false. Over time, you are confused in this web, covering its own hype.
4. Find time for close friends
My friend is working with a very successful musician. One day he said to me: "You can have all the money in the world, but if you have traded them his friends, the happiness you can not see."
Each person needs to communicate with those who take it for what it is, and makes him happy. Most of these friends and do not neglect them.
5. Do not throw your hobby
Your hobby may one day become something more. If you really like it, improve their skills. So many years later, with sadness in his eyes not to talk to everyone you meet: "In my youth I wanted to be a guitarist."
6. exercise
Join a gym, practice yoga, run, ride a bike. Anything. Main - Be physically active. A person with difficulty overcoming the stairwell - it's not sexy.
7. Surround yourself with people who have already achieved what you want
If you do not like how there is your life, take a good look at the people with whom you spend a lot of time. Chances are, they only complain, but do not act. Setting a very strong influence on our behavior.
8. Read
social networking tapes are not considered. Read books and as much as possible.
9. Narrow your goals
One of the most instructive for me acts - the decision to make a plan of the project of his life. I planned out everything about what he wanted to achieve in the next three months, as is done by the marketing company.
As a result, I realized that I need to know two things: period of performance of anything, and the amount of time necessary for this purpose. To succeed, put before a clear time frame and plan everything in detail.
10. Never eat alone
This phrase - not only the name excellent bookBut also a wonderful life motto. During lunch and dinner conversations with people with whom you want to make contact, and whose expertise you want to adopt.
11. dress presentable
If you are happy with your appearance, you will feel much more confident. In addition, others will perceive you differently, it is no wonder they say that meet on clothes.
12. Meditate and ponder
You can not always be in high productivity mode. Take time out to think about their lives. Without it, you do not get to learn its lessons.
13. teach others
Even if you still do not feel like an expert in any case, pass the acquired knowledge around you. Explaining something to others, you learn and memorize it better.
14. Have fun
When the last time you were at the beach? When the last time you made something exciting, crazy? When the last time you devote time to his old hobbies? Keep a inner child and let yourself be entertained.
15. Eat right
You - what you eat. Instill yourself the right food habits for the sake of their own health.
16. Communicate with people of different ages
Let your surroundings are people and younger and older than you. So you can look at a particular situation from a different perspective.
17. Be closer to art
Inspiration does not come to those who spend days sitting behind a desk. Visit museums, concerts, theaters and cinemas. Listen to performances of street musicians. Leave the house and look for inspiration!
18. Get up when conceived
Setting the stage for the evening Service, you promise yourself to get up at a certain time. Restrain this promise.
19. Speak aloud its primary purpose
Write down all the things that you want to achieve in life. Read it out loud every morning and before bedtime. I hear it in his voice and in his heart. Admit your dream in this world.