Recipe: Ginger tea with apples

Since winter is sold outright, we begin to look more and more new ways to protect themselves from the cold and to strengthen your immunity. Especially in recent years it has become popular because of its ginger anti-inflammatory and immune stimulating properties.

This time we decided to combine the ginger, apple, lemon, lime, cinnamon and honey!

Ingredients. Thus, by 4 large cups need to 1 liter of water, ginger (a piece of about 3 cm in length and 2 cm in width) of 3 slices of lemon, lime slices 2, 1/4 medium apple, cinnamon stick 1 and honey taste.

Preparation. Slices of lemon and lime cut into 4 pieces, ginger root to clean and easy to cut into thin slices, apple peel and cut into small pieces. All chopped ingredients to put in a large pot or carafe, add a whole cinnamon stick and pour hot water. Honey can be added either directly into the decanter, or add yourself to every cup.

If you like the combination of ginger, cinnamon, nutmeg and cardamom, you can grind in a mortar and pieces of ginger and spices and add all to the drink. Only need to pour through the strainer, so that the pieces do not fall cardamom in a cup.

To your health ;)