"Calorie Counter": assistant in a diet

Although they say that to lose weight (or gain weight), need only just to eat, especially in what does not refusing, for this purpose developed a variety of techniques. Specifically in order to know what you need to eat and to control themselves in this matter, you should take advantage of app "Calorie Counter".

When you first start the user will be prompted to select your gender and unit, as well as the current weight and desired in the future. Your height and date of birth of the application also need to know - for more accurate advice. Type of activity you want to specify the one that fits your lifestyle: sedentary, inactive, active or very active. And finally, the most important thing - you need to specify your goal: weight gain, slow weight gain, maintaining your current weight, and of a slow or normal weight loss.

The main application menu is quite diverse. It contains sections for choice of foods that you eat during the day, restaurants and networks, popular brands, and brand supermarkets. The user can in a short period of time to choose the food, which contains fewer calories or places offering some dishes to suit your diet.

The food diary will be all the information on your diet: fat, protein, carbohydrates and calories. Every day is painted on the information that you have eaten and how many calories consumed at the same time, both for breakfast and for lunch and dinner. Tapnuv, for example, for breakfast, you can see a list of all products, the use of this time of day.

Also in the "calorie counter" provided "Calendar Diet", which can lead their records. To check how things are going will allow the section "Tracking the weight" that after each of your weighing and making the results of the program will show a visual graph of your progress.

On the application home screen, the user can choose something from the food, to correct the figures of its weight at the moment, as well as use the barcode scanning feature. This feature is very helpful when choosing food products in the store. Simply place a red line across the bar code, and "Calorie Calculator" will show you useful product information: the nutritional value, energy value and amounts of proteins, carbohydrates and fats. Should I buy this product - it's up to you, the application will simply give, so to speak, thought-provoking.

When using the application, you will help the visual calorie counter that counts Recommended Daily Intake (RAC), which gives an idea of ​​the daily amount of calories you need to reach your goals. Indicators are based on those of your indicators that you used when you first start the program.

Visual information before the eyes is always much better than the one you are holding in your mind. "Calorie Counter" will be your reliable friend in the fight against excess weight (or, again, in an effort to recover). In any case, the application calorie counter in the App Store is free, so that the load and try!