10 coolest salad without mayonnaise
Educational Program Food / / December 19, 2019
Chicken, crab sticks, fish, mushrooms and vegetables are perfectly combined with the ingredients of the tangerine, soy sauce, oil, sour cream, mustard and lemon juice.
1. Salad with chicken, bell peppers, mozzarella cheese, crackers and a tangerine sauce
Ingredients
- 3 slices of the loaf;
- ½ teaspoon seasoning "Provencal herbs";
- 1 teaspoon ground paprika;
- salt - to taste;
- 3-5 tablespoons of olive oil;
- 60 g butter;
- 300 g of chicken;
- 1 red bell pepper;
- ½ red onion;
- 10-12 small balls of mozzarella;
- ½ bundle of lettuce;
- 1 tablespoon soy sauce;
- ½ large sour tangerine (or 1 small);
- 1 clove of garlic.
preparation
Cut the loaf into cubes and place in a bowl. Add the Provence herbs, paprika, salt and 1-2 tablespoons of oil. Stir, put in the pan and bake for 10 minutes at a temperature of 200 ° C.
In a frying pan, melt the butter. Put chicken and fry 5 minutes. Turn the meat, cover the pan with a lid, reduce heat and cook for 8-10 minutes more.
Slice the cooled chicken into large cubes, pepper - rings, and onions - semirings. Divide in half the mozzarella and tear the hands of lettuce. Mix 2-3 tablespoons of olive oil, soy sauce, tangerine juice and chopped garlic.
Put in a bowl of lettuce, onions, peppers and chicken, pour the sauce and mix. Move salad on a platter, garnish with mozzarella on top and sprinkle with croutons.
Take note🧐
- What can replace the mayonnaise: 14 original options
2. Puff salad with avocado, tomato and pink salmon
Ingredients
- 1 avocado;
- 1-2 tomatoes Tomato + 1 for decoration;
- 180 g of canned salmon;
- 1 tablespoon olive oil;
- 1 tablespoon soy sauce;
- 1-2 tablespoons parmesan;
- few feathers green onions.
preparation
Cut the flesh of the avocado and tomatoes into small cubes. Mash with a fork pink. Pour onto a dish avocado, tomato, and then a layer of pink.
Mix the oil and soy sauce, pour fish and wait until the mixture is absorbed into it. Garnish the salad with grated Parmesan cheese, sliced tomatoes and onions feathers.
Try🥑
- 10 colorful salad with avocado for true gourmets
3. Salad with chicken, mushrooms, cucumber and bell pepper
Ingredients
- ½ red onion;
- 1 teaspoon of sugar;
- salt - to taste;
- 1 teaspoon vinegar 9%;
- 100 ml of hot water;
- 1 red bell pepper;
- 4 tablespoons olive oil;
- 2 garlic cloves;
- 400 g mushrooms;
- 1 cucumber;
- 2 cooked chicken breast halves;
- 1 tablespoon lemon juice.
preparation
Cut the onion into half rings and place in a bowl. Add sugar, ½ teaspoon of salt, vinegar and hot water. Stir and leave to marinate while are preparing other ingredients.
Cut the pepper into cubes big. In frying pan, heat half the butter, sauté coarsely chopped garlic and remove it. Garlic you no longer useful. Fry the peppers until golden brown, put on a dish and podsolite.
Cut the mushrooms into thin slices. Fry mushrooms until golden in color remaining after pepper oil. Spice salt.
Slice the cucumber and breast large cubes. Add to them the onion, drain the liquid from it, peppers and mushrooms. Mix 2 tablespoons oil and lemon juice. Season the salad resulting mixture and leave to infuse for 15-20 minutes.
Experiment🥒
- 15 interesting salads with fresh cucumbers
4. Salad with chickpeas, olives and dried tomatoes
Ingredients
- 60 g of dried tomatoes;
- 70 g of olives;
- 2 garlic cloves;
- a few sprigs of parsley;
- 150 g of canned or boiled chickpea;
- ground black pepper - to taste;
- 1 tablespoon olive oil.
preparation
Cut the tomatoes into large chunks, and olives - sliced. Chop the garlic and parsley. Add the prepared ingredients chickpeas, pepper and butter and mix.
Diversify the menu🥗
- 12 ways to cook chickpeas so that everybody liked
5. Salad with crab sticks, cheese, tomatoes and eggs
Ingredients
- 2 eggs;
- 100 g of surimi;
- 1-2 tomatoes;
- 100 g fat cottage cheese;
- 2-3 tablespoons of cream or yogurt;
- salt - to taste;
- ground black pepper - to taste.
preparation
Cook hard-boiled eggs, cool and clean. Slice them, crab sticks and tomato identical cubes. Add to the components cottage cheese, yoghurt or sour cream, salt and pepper. Stir.
find out🥚
- What can replace eggs in baked goods, salads and cutlets
6. Salad with chicken, feta cheese, tomato and cucumber
Ingredients
- 200 g of boiled chicken;
- 1-2 tomatoes;
- 1 cucumber;
- 100 g of feta;
- salt - to taste;
- 2 teaspoons lemon juice;
- 1-2 tablespoons of vegetable oil.
preparation
Slice the cooled chicken, tomatoes, cucumber and feta large pieces. Add the salt, lemon juice and butter and mix salad.
Prepare🍅
- 10 original salads with fresh tomatoes
7. Salad with herring, eggs and onions
Ingredients
- 3 eggs;
- 200 g of lightly salted fillets herring;
- 1 red onion;
- salt - to taste;
- 1 bunch of lettuce;
- 3 tablespoons of vegetable oil;
- 1 tablespoon lemon juice;
- 1 teaspoon mustard.
preparation
Cook hard-boiled eggs, cool and clean. Cut them into large chunks, and fish, and onions - semirings. Salt the onion and lightly remember your hands to remove the bitterness. Tear the lettuce leaves.
Mix the oil, lemon juice and mustard. Add the dressing to the prepared ingredients and mix. If desired salad can podsolit.
Add to Favorites🐟
- No "Mimosa": 4 unusual and simple salad with fish
8. Puff salad with mushrooms, potatoes and two kinds of cheese
Ingredients
- 350 g of potato;
- 3 eggs;
- 250 g mushrooms;
- a little butter;
- salt - to taste;
- 150 g hard cheese;
- 250 g of processed cheese;
- 1 clove of garlic;
- ¼ dill beam.
preparation
Boil potatoes and eggs until cooked, cool and clean. Cut the mushrooms into thin slices. Fry mushrooms in hot oil until golden brown, season salt. Transfer to a paper towel to stok fat.
Rub the potatoes on a coarse grater and hard cheese - on a fine. Cut the eggs and cream cheese into small cubes. Crush garlic and dill knife and then in a blender together with eggs and cream cheese.
Put the salad layers in this order: potatoes, mushrooms, cheese and egg mass and hard cheese.
Take note🥔
- 7 ways to cook potatoes with mushrooms in a frying pan and into the oven
9. C salad chicken, cheese and orange
Ingredients
- 1 orange;
- 200 g of boiled chicken;
- 200 g hard cheese;
- ½ bundle of lettuce;
- salt - to taste;
- ½ lemon;
- a little vegetable oil.
preparation
Clear the orange from the skins, white veins and films. Cut orange, chilled breast and cheese identical cubes.
Tear the lettuce leaves and lay his hands on a dish. Place on top of prepared ingredients. Season salad salt and pour lemon juice and oil.
Try🧐
- 20 refills, which will improve the taste of any salad
10. Salad with arugula, beets, goat cheese and walnuts
Ingredients
- 2 beet;
- 50 g goat cheese;
- A handful of walnuts;
- 2 arugula beam;
- 3 tablespoons olive oil;
- 1½ tablespoons lemon juice;
- ¼ teaspoon dry mustard;
- ½ teaspoon of sugar;
- ½ teaspoon salt;
- ¼ teaspoon ground black pepper.
preparation
Boil the beets or bake in the oven. For this vegetables lightly with olive oil, wrap in aluminum foil and place in a preheated 200 ° C oven for 1-2 hours prior to softness.
Clean the chilled beets and cut into large pieces. Crumble cheese and coarsely chop the nuts. Put the arugula in a bowl and add the prepared ingredients.
Mix the oil, lemon juice, mustard, sugar, salt and pepper. Pour the resulting salad dressing.
see also🌽😋🥕
- 10 delicious diet salad
- 15 interesting salads of carrots
- 10 Delicious salad with beans
- 15 Delicious salad with green peas
- 10 best salad with corn