Make up your exercise plan with your mobile app Sworkit Pro

Not everyone has the time for regular visits to a sports club, and be in good physical shape all want. App for iOS and Android Sworkit Pro users will help you create a workout plan based how much free time is available and what muscle groups you want to work Today.

The app will allow you to train not only at home but also on vacation or on a business trip, as great cope with the preparation of individual training, do not need special sports equipment and for which a lot of time. If you have 20 minutes - you choose a set of exercises and work. Complexes of exercises built in the form of interval training: 30 seconds - the exercise, rest for 2 minutes.

Main characteristics

1. Training aimed at specific groups of muscles: upper body, lower body, strengthening the body, strengthening the back, stretching, yoga.
2. Combining different workouts.
3. Pictures that describe each exercise.
4. Workout with yoga from the complexes, which can perform any newcomer.
5. Sound signals that indicate when it is time to move on to the next set.

The app can be used not only on the iPhone, but also on the iPad and iPod.

Additional options Pro-version

1. Voice announcement. The Pro version enabled voice announcement, and you do not need to constantly look at the screen.
2. Video. You can watch a video during their workouts.
3. Tracking progress. You can track your progress for the week, one month, one year and for all the time using the application.
4. Pause. You can pause between exercises.
5. Social networks. You can invite your friends from Facebook, Twitter or via email.
6. Bonus Workout - Boot Camp.
7. Access to updates and bonus trainings.

Sworkit Pro | App Store 1,0 $
Sworkit Pro | Play Google 1,0 $

More simple and free version:

Sworkit | App Store Free
Sworkit | Play Google Free