A convenient way to control the level of water in the body for Android owners

Without food a person can live a few weeks, but without water in hot weather may die in a few hours. Unfortunately, we absolutely do not pay enough attention to water and do not follow its quantity in our body. We need to fix it! Help with this, we could smartphone on Android and a couple of useful applications.

Layfhaker regularly publishes various articles the importance of maintaining water balance in the body. If you are as yet difficult to drink the required amount of liquid, be sure to read these tips and try to take advantage of one of the applications proposed below.

Hydro Coach

The first application that I want to introduce you - this Hydro Coach. When you first start you will be prompted for your email, subscribe to, and adjust personal consumption of water and notice. In the first step configure must specify your name, gender, age and weight. Next you need to choose your mode of day and the amount of your glass of water. The result will be calculated the amount of water you should drink daily.

Depending on the size of your cup and the right amount of water at certain intervals you will be reminded of the need to drink another portion. Statistics application leads you drink your water for a day, week, month. The developers have done Hydro Coach is very similar to Google's applications, I think a plus. There is a paid version, which is off advertising, not limited to the diary, there are additional statistics and improved notification.

Water Your Body

Following an application that helps you keep track of the amount of water in your body, - Water Your Body. Setting up the first run also consists of four steps: unit weight, the beginning and the end of the reminders and the choice of the vessel volume for drinking. As in the first application, there is drinking a magazine report about the water you drink and the weight. That is, you have the opportunity with this application, follow the changes of your weight. Application is made in a pleasant green color, which is associated with health.

Drink Water Reminder

Drink Water Reminder - the most simple application in our collection. It is English-speaking, but able to deal with it, perhaps even a fifth grader. The units of measurement, weight, how often and when to remind you to drink water. Drink Water to push the button that indicates how much drank, and risen Blue Wave realize how much we have left to drink today.

Aqualert

Aqualert - another English-language application. Unlike Drink Water Reminder, it is much more functional. I know that our readers prefer Russian-language application, but Aqualert have a great ability to sync with google Fit. Russian language is in the settings app, but on my Nexus 5, after the selection of the Russian language has not changed. For $ 1 you can disable existing ad. The application is very bright and thus can appeal to your child. Children, too, it is important to drink enough water.