8 free apps for fitness
Health / / December 19, 2019
Engage in sports can be anywhere, anytime. And this will help you a variety of mobile applications that you can use for free.
Recently we wrote about useful resources that allow to be engaged in fitness whenever and wherever they want, and today we want to tell about some mobile applications with which training can always take with you. In addition, it is absolutely free.
Seven
Seven-minute high intensity workout, designed for daily activities. You can put a reminder not to forget to deal with every day.
Price: Free
Price: Free
Daily free workouts
Exercises for every day of the certified trainers at all the major muscle groups, for both men and women. In addition, there is also additional applications on individual muscle groups.
Price: Free
Price: Free
Workout Trainer
A collection of audio and video training for all occasions. You can select the region of interest and train it up.
Ideal for those who want to train without any additional equipment, as well as for those who enjoy cross-fit of and other high-intensity workouts.
Price: Free
Price: Free
Push ups
With this application you will learn how to do push-ups for 100-150 times for one approach, thanks to a well-designed program and selection of exercises.
Price: Free
Just 6 weeks
This application will help to learn how to catch up, push-ups and create a beautiful body relief in just 6 weeks.
Price: Free
8 minutes for the press
A good collection of video lessons. Swing press with appom "8 minutes to the press", which shows not only the right techniques and exercises, but also make the training plan.
Price: Free
Jefit
And this APP is useful to those who go to the gym and keep records of their activities. A good training diary, which has a separate review on Layfhakere.
Price: Free
Price: Free
Map My Fitness
Excellent tracker for exercise and counting calories, correlations with their menu. In order to start using the application, you must first register on official website.
Price: Free
Price: Free
With these applications, anyone can begin to engage in physical activity today, do not delay the campaign to the gym the next day. Just swing and use.
If you have something to add to the list of useful appov, share your experience in the comments.