As the air poisons our lives in an apartment and what to do

In RussiaThe environmental situation in Russia and the world. far from ideal environmental situation. In 60 cities the level of air pollution is estimatedState report "On the state and Environmental Protection of the Russian Federation environment in 2016.". both high and very high. The air in homes and offices could be worseIndoor Air Quality and Health. Than on the street. Several problems: low moisture content of harmful contaminants (VOC) and dust. If these indicators are not in order, your body suffers.

1. Air humidity

The moisture level indicates how much water is contained in the air. Humidity depends on temperature warmer than the air, the more moisture it can hold. Therefore, during the cold season in the street very dry air when you inhale it in the winter, it burns the throat. This does not happen because of the frost, but because of the over dried air.

In cold weather, dry air not only on the streets but also in the room. Ideally, this level shouldHumidifiers: Air moisture eases skin, breathing symptoms.

Dry air in the apartment or office nezametno spoil our lives. Here's how it works:

• The skin becomes dehydrated and dry. It may appear peeling, increased sensitivity, impaired complexion.
• Cracked lips, electrified hair, clothing beats shock.
• Dry mucous membranes of the nose and eyes. Dryness in the nose and throat decreasesRhinitis sicca, dry nose and atrophic rhinitis: a review of the literature. local immunity and increases the risk of catching a cold. Dry eye can resultOverview - Dry eye syndrome. rise to dry eye syndrome.
• Dry air increasesInfluenza virus transmission is dependent on relative humidity and temperature. mobility of viruses and bacteria, as it is for them a favorable environment. For example, in a room with a humidity of 20-30% of infected persons are more likely than with a humidity of 40-50%.
• Dry air is badThe air in the children's room. on the health of young children. In newborns is very fast metabolism, which is why the child sweats a lot and loses moisture. With a shortage of the liquid on the skin appear diaper rash and redness, stomach ache (not enough fluid to digest food), and appear in the nose, dry crust, impeding breathing. Therefore, pediatricians adviseThe air in the children's room. to maintain the humidity in the baby room at 60%.

How to achieve the desired humidity

doctors recommendHumidifiers: Air moisture eases skin, breathing symptoms. often ventilate the room, do wet cleaning, and use a humidifier. It is important that the instrument you no harm. If it is rarely clean and change the water, it can become a source of mold and bacteria.

In the traditional humidifier Swiss company Boneco AG installed a capillary sponge with antibacterial impregnation. It is delayed contamination and does not allow microbes to multiply in the filter. Additionally disinfects water ionizing silver rod without letting it bloom and smell unpleasantly.

Fit for a child's room - "Air cleaning» Boneco. It not only moisturizes, but also cleans the air from dust, pollen, animal dander and bacteria. Washing does not require special care and the purchase of supplies, because it operates without replacement filters. Air purify synthetic 3D-sponge with lots of microfiber: it can be washed by hand, in a dishwasher or washing machine. A useful option - night operation, during which the instrument emits a sound below 25 dB (it is quieter than the ticking clock).

2. Dust

Room air contains dust. It consists of mineral particles and organic substances, skin flakes, pollen, wool pets. The dust live dust mites. Their waste products can causeOverview: Allergies. allergy, even a healthy person.

Those who are constantly breathing dusty air, risesAAP Clears The Air On Role of Indoor Environmental Exposure in Childhood Asthma. the risk of diseases of the respiratory system (up to bronchial asthma). For those who already suffer from allergies or bronchitis, it may be an asthmatic attack or bronchospasm.

Most of the dust accumulated on the floor. When small children play and crawl on it, then inhale a lot of dust and harmful microorganisms.

How to cope with the dust

Help frequent wet cleaning and humidifier. This is explained by the laws of physics: the dust in the dry air easier, so long as there is in the air. If you increase the humidity, it absorbs moisture and quickly settles on the surface.

If in the apartment lives a person with allergies or asthma, you should pay attention to air purifiers. Physicians American Academy of Allergy, Asthma and Immunology recommendsAir filters and air cleaners: Rostrum by the American Academy of Allergy, Asthma & Immunology Indoor Allergen Committee. use air purifier with HEPA-filterHe holds allergens and reduces the amount of dust. Additionally, such devices remove pathogenic bacteria and unpleasant odors (including cigarette smoke and exhaust fumes) - a useful option for residents of large cities.

3. Volatile Organic Compounds (VOC)

Also dust in home air contains toxic substances: chlorine, methane, acetone, formaldehyde, phenol and cosmetic fragrances. Their sources - the objects that surround us. For example, detergents: they are more aggressive than the more volatile toxic compounds contain.

Another example - finishing materials (linoleum, laminate, wallpaper, paint) and furniture made of particleboard and fiberboard. In the manufacture of such furniture used wood and glue or resin. During the operation they release phenols and formaldehydes. It carcinogens that increaseFormaldehyde Carcinogenicity Research: 30 Years and Counting for Mode of Action, Epidemiology, and Cancer Risk Assessment. the risk of cancer.

Feature volatile toxic compounds is that they are no smell and is not visible to the naked eye. Our body is able to detect them only as feelings: fatigue, dizziness, headache and sleep problems.

How to clean the air of toxic compounds

Often ventilate the room, try to use less aggressive household chemicals and do not skimp on finishing materials. Additional assistant will air purifier or climatic complex. They delay the harmful gas impurities due to the multistage filter system and air from the purified allergens, dust and odors.

Select device for humidification and air purification