What is angina and whether it can be prevented
Educational Program Health / / December 19, 2019
What is angina
Angina - a type of chest pain that appearsAnginaWhen it worsens blood flow to the heart. This happens when something blocks the artery. Usually indicates angina heart diseases.
If we turn our attention to the problem and begin treatment, nothing bad will happen. However, angina - is a sign that one day you may have suffered a heart attack. Therefore, it can not be ignored.
How to recognize angina
Again, the main symptom - pain in the chest, which sometimes speaks in the back, arms, neck, jaw, shoulders. But usually there are other signs by which one can understand that you have angina. Here they areAngina:
- pressure, heaviness, or burning in the chest;
- dyspnea;
- sweating;
- nausea;
- dizziness;
- weakness.
If there are symptoms, see a cardiologist and find out what is your view of angina and how dangerous it is.
What types of angina
There are two main typesWhat is angina?. From what you have, it depends on further treatment.
1. stable angina pectoris
Her symptoms develop slowly and gradually. they usually appear only under certain circumstances. For example, when highly nervous or climb the stairs. It should calm down and rest for a few minutes, everything passes.
Stable angina is not in itself life-threatening. But it does mean that your arteries, which supply blood to the heart muscle are narrowed. A heart attack risk is still increased.
2. unstable angina
In this case, on the contrary, the symptoms appear suddenly and persist 30 minutes or more, even at rest.
During an attack of unstable angina blood circulation and heart performance are at risk, so the person needs immediate medical assistance.
What to do if you have angina or suspected him
To start, stop and rest. If the symptoms disappear after a few minutes, make an appointment with a cardiologist to check.
And if you have already been diagnosed with angina, take the prescribed medication and wait a few minutes.
If angina symptoms persist, call an ambulance immediately at 103 or 112 number. It can be a heart attack.
Who is at risk to get angina
Most often those who have atherosclerosis. The vessels fatty deposits (plaque) build up, they constrict arteries and impede blood flow. factorsAngina the risk of angina is all that can narrow blood vessels.
- High blood pressure. Over time, it damages the arteries.
- High levels of cholesterol or triglycerides in the blood. This leads to the accumulation of fatty deposits on the walls of blood vessels.
- Alcohol. Regular consumption raises blood pressure and the level of cholesterol.
- Tobacco. This includes smoking and chewing tobacco in any form. It damages the vessel wall.
- Diabetes. It may also affect the development of angina. Be sure to talk about this with your doctor.
- Inactive lifestyle. Lack of exercise increases blood pressure and increases the risk of developing diabetes. With all its consequences.
- Age. Over time, the arteries narrow. The older you get, the higher the risk.
- Genetics. If someone from the relatives have angina, your risk for its development increases.
How to treat angina
Complex treatment, which will assign you to a cardiologist, depends on the type and frequency of angina attacks.
The first patient will have to change their lifestyle to reduce risk factors for angina. To alleviate the symptoms of the disease and prevent complications, the doctor will prescribe medication. In some cases, you may also need percutaneous coronary intervention (non-surgical) or stenting of vessels of the heart (the operation).
Said Sidakova, cardiologist federal network of diagnostic and medical centers "Clinic Expert"
Lifestyle
Angina usually occurs in diseases of the heart, so you need to do everything possible to reduceAngina risk factors for cardiovascular disease.
- Do not smoke or chew tobacco, avoid secondhand smoke.
- grow thinIf there is excess weight.
- Eat healthy food, to add to the diet of more fruits, vegetables and whole grains.
- I do not overeat before heaviness in the stomach.
- Ask the doctor to prescribe exercise plan to walk more.
- Avoid stressful situations, often to rest and relax. Perhaps the practice of meditation and breathing exercises.
- Limit alcohol consumption.
medicine
To quickly relieve angina attack, the cardiologist may prescribe nitrates and aspirin.
Procedures and operation
They may be needed for people with unstable angina, when the change in lifestyle and receiving medications do not help.
Said Sidakova, cardiologistAngioplasty (percutaneous coronary intervention), stenting, and coronary bypass surgery are used to treat angina Depending on severity of the disease, the amounts affected coronary arteries, the degree of vasoconstriction and concomitant diseases.
Is it possible to prevent angina
Yes, partially. You can significantly reduce the risk of strokes, if you change your lifestyle now. All recommendations which are described above, are suitable for prevention.
Unfortunately, there are some factors you can not influence, so there is no absolute way to prevent angina.
see also💉💊👩🦰
- 8 main issues of arrhythmia
- What if the aching heart: 5 ways to help quickly
- Why sedentary lifestyle is harmful for the heart