Why bodipozitiv is harmful and how to avoid extremes

What is bodipozitiv and how good it is

Bodipozitiv translates simply - a positive attitude to the body. To anyone even categorically imperfect. Here are four bodipozitiva achievements that have changed the world for the better.

1. Bodipozitiv expanded notions of beauty

It is difficult to imagine, but only 8-10 years ago, plus size model on the pages of prestigious glossy magazine or on the catwalk famous fashion house was unthinkable. Today, the owner of non-standard figures involved in advertising campaigns the most famous brands in the world.

Even niche, emphatically sporty Sports Illustrated, presenting a collection of clothes for swimming, attractsSI Swimsuit makes a splash at Miami Swim Week with swimwear line for every woman girls and women "nemodelnoy" appearance. And it looks nice, but not provocatively. See for yourself.

2. I teach people to respect other people's bodies

Bodisheyming - This is bad. If you call someone "fat", "ugly" or other related appearance epithets, today it is more characteristic you than the other person.

3. And for his own body, too

Appearance - is secondary. Much more important is who you are inside. Thanks to educational programs that are running in the world bodipozitiva activists, people have learned to accept and love themselves as they are, without suffering from the fact that it is impossible to change.

4. He saved many from anorexia or even death

On the Internet you can find a lot of projects on the theme "How bodipozitiv saves lives." Here is whatAustralian Model And Founder Of Project WomanKIND, Jessica Vander Leahy, On How Body Positivity Saves Lives Australian model and founder of the project WomanKIND Dzhecsika Vander Leahy (Jessica Vander Leahy):

One girl thanked me for my positive posts about the beauty of a body. She said that my messages have helped her get rid of the eating disorder, because of which it previously hospitalized. "Thank you, you saved my life" - these words made me cry.

Why bodipozitiv is harmful

Today, increasingly sound idea that the motto "love myself for who I am," leads to negative consequences. Here are just some of them.

1. Bodipozitiv increased the number of overweight people

Scientists from the University of East Anglia have noticedNormalization of Plus Size and the Danger of Unseen Overweight and Obesity in England an interesting trend. As the size plus size is increasingly becoming the norm one for this, and the increased number of people with overweight.

More precisely, so that people simply do not consider themselves to be complete, but it was so. And if the weight does not seem more than a man, and then deal with it is not necessary - it is logical, right?

As scientists believeThe 'body positivity' movement is making people blind to their weight problemsBecause bodipozitiva people cease to notice the very real problem of extra kilos.

2. Get rid of the responsibility for health

Every adult is responsible for his health. This thesis, in particular, means the following: In the event of various physiological parameters from the norm man carries his body to the doctor to determine the causes of problems and to cope with them.

But what if the fuzzy rules and bodipozitiv firmly in your ear: "Appreciate yourself anything, even grown to size XXL, though short of breath, even with the emerging acne»? In this situation, people are starting to ignore the body's signals. And do not notice that it harms their health.

3. He called the aggressive attitude toward thin

Initially bodipozitiv I taught tolerance. But today, this trend often leads to tolerance only to fat people.

It becomes acceptableFat Acceptance Movement: A Force for Tolerance or Legitimising Unhealthy Choices? call someone with a weight of several kilograms is lower than you, "disgustingly skinny." Or give people involved in fitness and nutrition followed, insulting nicknames such as "fitonyashka".

Meanwhile, this is a serious social problem that turns a healthy lifestyle into something shameful.

How to build a harmonious relationship with your body

Bodipozitiv to bring joy, not the problem, it is important to observe the following rules.

1. Learn to feel your body and its needs

Someone comfortable in weight of 50 kg, one feels great at 80 kg - and that's fine. Abnormally if you weigh 50 kg and suffering from permanent weakness. Or, alternatively, with a weight of 80 kg tormented regular dyspnea and high pressure.

Listen to how your body feels itself. If not - try to help him.

From time to time, ask yourself: "I eat a cake, because I want to enjoy its taste or try to seize so stressful? Or maybe I'm just bored "Or:" I'm waiting for the elevator, because I do not have the strength to climb to the second floor foot or laziness is a habit and move as little as possible? "Such questions bring awareness in relation to body.

If your body is in need of something - in motion, dropping the voltage, tactile contact - do not ignore these needs. It is important to understand them and find a way to meet.

2. Remember, you are responsible for your health

If you physically bad, talk to your doctor. Do not close your eyes to the problem, do not dismiss the motto: "I'm just so, nothing can be done." In most cases, health - is the area of ​​your responsibility as an adult.

3. Respect the choices - and their own, and others

How we look, what to wear, how to position ourselves is most often our choice. And the others are not required to accept this choice.

If your appearance violates some generally accepted in the society laws, be prepared that someone might reject you. In turn, the surrounding also you may not like. However, they, like you, have the right to live in accordance with their own convictions. And this right must be respected. This is one of the most important laws bodipozitiva.

see also

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