9 things that are worth paying attention to when choosing a fitness club

We explain how to choose a fitness club, as well as the nuances of what you should pay attention to exercise in comfort and with maximum efficiency.

When choosing a fitness club, most guided by two main parameters: the closeness of the gym to home or work and the cost of the subscription. Many important, is there room in additional services, such as swimming pool.

But there are things that people just starting their racing way usually does not pay attention. These nuances are unlikely to be noticeable in the first few months of employment, but in the future may be quite a serious impact on the comfort and quality of training.

Almost any club will not refuse you in the tour at the first visit. Be sure to recommend this tour to take advantage and look at the detail.

1. A variety of exercise machines

Perhaps, at first, many trainers will seem useless at all, but then they you are using, and their absence will be noticeable. If the club is only 10 trainers with one copy you will ever be in it uncomfortable.

It is desirable that the most popular exercise machines were several copies - standing in line at the time approaches unpleasant and badly affects the quality of training.

2. quality trainers

It is worth paying attention to the condition of the exercise machines. They should not be shattered, or oscillating surprise you lack of detail. Old trainers, followed by poorly monitored, can simply be traumatic.

3. The availability of free space in the hall

Consider also the spacing between simulators. The room should be relatively spacious. If between the simulators is not crowded, crowded time may be a situation that directly behind you someone will do exercises with a barbell. In the case of negligence of one of the participants of the consequences will be dire.

4. Location simulators

When you are in a particular program, it plays an important role. For example, there are programs to pressWhere the exercises should be done without interruption, quickly moving from one trainer to another. If it turns out that the trainers at the press scattered on different ends of the room, it would undermine the whole effectiveness of the training.

5. Availability of equipment

Check for dumbbells, pancakes and vultures for the rod. They must also be not one copy, all the necessary scales and in all variety. It's a shame when around the room to find a single free-neck, agree?

6. Cleanliness hall

The moment is quite obvious. many people work in the hall. If the staff does not monitor the cleanliness, trainers become unpleasantly wet and training simply unhygienic.

7. Coolers of water

The controversial question about the water cooler chat in the hall. Many believe their lack of net.

In terms of administration of the club, the decision caused a very simple thing: if everyone in the room go with cups and put them next to exercise equipment, water may leak and damage the expensive property.

Therefore, do not include lack of coolers in the work zone to the downside. The main thing is that the water was freely available, for example in the lobby.

8. The presence and location of the pool

Pool, which many consider an advantage, too, can do much harm. When the location of the pool gym moisture can penetrate into the room and did not create the healthiest environment. But if it is equipped with reasonable, these problems should arise.

Just appreciate the freshness of the air, when you see the hall.

9. Staff

Last but far from least, - staff.

In addition to such obvious and desirable things like courtesy of the staff, there are no less important criteria - professionalism. If the administrator can not tell you what is in the room simulators, and personal trainer fitness machine calls "the thing", is thoughtful.

It is to these people you need to contact in case of any difficulties and issues can be, and do them.

Choose room carefully. In the case of a correct choice he could permanently become for you places where you do not just need, but want to come.

You successful training!