Where are the pimples on your back and how to get rid of them

Where are the pimples on your back

In such an unpleasant situation, like acne on the back, the causes in the long run only two: internal and external. Well, then, as usual, there are nuances.

external causes

It's about when the rash becomes an inflammatory reaction of the skin to the adverse environment. In most cases lead to such a reactionHow to Get Rid of Back Acne:

1. poor hygiene. On the skin in the area of ​​the blades lot of sebaceous glands. Sebum is an excellent breeding ground for the breeding of various bacteria that cause acne. Someone fat produces less, someone more. And if you belong to the second category, it is important to approach health carefully back.
2. synthetic clothing. If made of natural fabrics clothing wicks moisture well and allows the skin to breathe, that synthetics often plays the role of a thermos. Due to poor ventilation, we actively sweat, Sweat stays on the skin and, like fat, improves health and personal life of microbes. With all the consequences.
3. Too tight-fitting T-shirts and sweaters. They can literally rub the dirt and sweat pores.
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4. loose hair. They share their own dirt and grease from the skin of the back. In addition, the tips of the hair irritate the skin, causing it to produce excess fat portion.
5. Using the wrong cream or lotion. For example, overly greasy sunscreen can perfectly protect your back from the sun, but it is hopelessly clog pores, increasing the risk of inflammation.

In fact, this is not a complete list of external causes. Science honestly admits that he can not always catch the situations that are rash assumptions. This is connected with the individual characteristics of each person and the fact that sometimes pimples arise, seemingly quite ridiculous reasonsHow to Get Rid of Acne on Your Back. For example, they may be the cause of an ordinary backpack or your love of riding in a car (seat puts pressure on your back, irritated skin - and you are the owner of acne).

internal causes

Among them are doctors mentionHow to Get Rid of Back Acne:

1. genetics. Predisposition to acne often gets from his parents.
2. Hormonal changes. Pimples on back and shoulders many have in the teenage years - this is due to the restructuring of the body. In females, acne can also be caused by hormonal jumps during menstruation and pregnancy.
3. Stress. Emotional stress does not directly cause rashes. However, they can affect the hormones or the immune system, which, in turn, has provoked a rash.
4. power Features. Under suspicion foods with a high glycemic index (with their list, you can see here) And milk. Not that the link between diet and acne on his back has been proven unequivocally, but researchGrowing evidence suggests possible link between diet and acne American Academy of Dermatology show that diet helps to get rid of acne.
5. Side effects of medications. Thus, the eruptions can lead to taking certain antidepressants.
6. hidden disease. Endocrine disorders (diabetes), Malfunction of the liver (hepatitis), the genitourinary system, the gastrointestinal tract - all this can manifest a rash.

How to get rid of acne on your back simple ways

It happens that the cause of the rash is almost obvious. Suffice it to analyze the changes in lifestyle that preceded the appearance of acne. Perhaps you have been actively training? Or there was a thing in your wardrobe, from which you do not get out? Or maybe you have started to use new tools for skin care body?

If you have in mind has appeared similar to a trigger, try temporarily exclude it (aside comfortable dress or sweater, go back to the usual cosmetics) and observe the condition of the skin. Improvements will give a definite answer.

If there is no obvious cause, it is necessary to operate the complex. That's what doctors recommendHow to Get Rid of Back Acne take first.

1. Often take a shower

Necessary - after each workout. If you are just sweaty, too possible to run off in the shower or at least wipe the back of wet wipes.

2. Use antibacterial soap or gel

Such means are well clean the pores of dirt. If your skin is not sensitive, you can try and heavy artillery - CleanserHow to get rid of acne on the back with salicylic acid or benzoyl peroxide in the formulation.

Well proven and cosmetics with tea tree oil.

3. Take a tall or short hairstyle

Your goal - to remove irritating hair from the back.

By the way, when you wash your head, try to keep the air conditioner or balm is not running down the shoulders and shoulder blades: such means can clog pores.

4. Discard the fatty means for body care

In particular this applies to sunscreens and lotions nutritious. At least for the maximum use of the back light moisturizing products.

16 of the best sunscreens for the face and body →

5. Change clothes when sweat

Ride in a hot bus or actively run for office business, but the possibility to take a shower at work there? Then carry any with a change of dress, T-shirt, shirt and change clothes as soon as sweat. It is important to act quickly: the longer the moisture in contact with the skin, the higher the risk of the emergence of new pimples.

6. Wear loose-fitting clothing made of natural fabrics

Breathability and wicking properties of cotton and linen in this case can not be overestimated.

7. revise diet

Try to eliminate foods with high glycemic index of white bread, pasta, pastries, potatoes... Let their place will be vegetables, fruits, lean meats, whole grain bread and cereals.

15 unusual vegetable salads →

8. Analyze the medicines that you are taking

If rashes appear on the list of possible side effects, talk with your doctor. Perhaps he will select for you an alternative drug.

9. Allow yourself to relax

It also happens: the less stress - the less acne. Maybe it's your case?

How to relieve stress and find peace of mind →

How to treat acne on his back

Unfortunately, a simple means is not always assist. If you have adjusted the way of life, but within a week or two the amount of acne did not decrease, be sure to consult a physician or dermatologist. Perhaps rash - a symptom of disorders in the body.

The medic will ask you in detail about the way of life and health, as well as ask for a blood test (optional - to make scraping). According to the results of research will be assigned to further treatment.

Pimples on the back can be one of the first symptoms of diabetes or hepatitis.

If the analysis showed that the health of the internal organs all okay, a dermatologist may prescribeACNE: DIAGNOSIS AND TREATMENT that's what:

1. Medicated creams and ointments. There are a lot of drugs for external use, which help curb acne. Some of them are struggling with excessive production of sebum, while others are effective in killing bacteria. Such means may comprise as already mentioned salicylic acid and benzoyl peroxide, as well as more powerful components such as retinoids and antibiotics.
2. Tablets. They affect not only the skin but also on the entire body from the inside. This may be antibiotics, hormone drugs (e.g. contraceptives), Isotretinoin (bioactive form of vitamin A). It is important to remember that these medications can be quite serious pobochka so self unacceptable!
3. laser treatments. Using a special device, generating a certain intensity laser beam, the physician destroys microbes accumulation under the skin. And the number of spots decreases.
4. chemical peels. Their main active substance - acid in varying concentrations. Exfoliation makes it quite painlessly remove the affected upper layer of the skin, even out its relief.
5. drainage procedures. They help to bring out the contents of the cyst - purulent formations deep in the skin.

What kind of procedures will be effective in your case, tell the doctor. And I repeat: do not self-medicate, so as not to aggravate the situation and missed a serious disease.