How often should you wash your hair actually

Why hair becomes greasy

The reason - in the sebaceous glands in our skin. One day they emit about 20 grams of sebum. This substance penetrates the hair and protects them from drying out.

Two key things to remember:

• Sebum - this is not a strange whim of nature, which makes us ugly. It is necessary to prevent excessive dryness and brittle hair.
• The sebaceous glands is the individual characteristics of a person, depending on its age, health, genetics and other factors.

How often you need to wash your hair for you

Paradi Mirmirani (Paradi Mirmirani),-dermatologist specialist company Kaiser Permanente, in answer to this question said that the same decision for all people simply do not exist. But there is one truth, which concerns everyone without exception.

No one should wash their hair every day.

Too frequent washing of the head can cause more harm than good, says the director of Hair Clinic at Boston Medical Center Linn Goldberg (Lynne Goldberg). It is paradoxical, but the people who are trying to wash my hair often, faced with the fact that their sebaceous glands begin to produce more fat. The body can not tolerate such an unceremonious interference and seeks to make up for losses.

Here are three factors that must be considered in order to properly answer to the above question:

• Skin Type. If your skin and the hair can be attributed to normal (not too oily nor too dry), you probably need to wash your hair once or twice a week. If you have oily skin type, you should make it a little more often.
• Hair texture. This factor affects how quickly the sebum spreads from the roots along the entire length. Hard curly hair or slow down this process, so their owners may need only one wash per week. On the other hand, people with thin, straight hair have to wash my hair twice a week or even more often.
• Style. Another thing you should bear in mind - this is your hairstyle. There are different recommendations for the short and long hairstyles and dyed hair.

The best answer, which is suitable for the maximum number of people, is that the head should be cleaned about once every three days.

Those who are accustomed to daily hair washing, such a recommendation may seem too radical. However, it should you at least for a few weeks following the new schedule as the sebaceous glands to normal and they will allocate much less fat. As a result, your hair will look as beautiful, healthy and clean, as well as for daily cleaning.