What if eye twitches

The prevalence of eye tic, perhaps, will not: he knows almost every adult. In principle, nepriyatnenko, but no more. In most cases, twitching of the upper or lower eyelid - a short-term phenomenon, and not a symptom of any serious diseases. However, there are exceptions.

Why eye twitches

- Dorgayuschiysya eye - headache: the possible causes of this symptom cover the full spectrum from "nothing terrible" to "tomorrow you die" - a jokeMy Eye Will not Stop Twitching-Am I Dying? journalists of the American edition of The Atlantic. And in general, they are right.

If you go deep into the jungleEye twitching medical information and the jungle of various clinical manifestations, the twitching eyelids can signal anything. Glaucoma, multiple sclerosis, developing Parkinson's disease, Tourette's syndrome, Bell's palsy... But wait.

Twitching century (it is the same - an eye tick) itself says only one thing: a failure in the central nervous system.

For example, sometimes provoke teakEverything you need to know about eyelid twitch

random electrical impulses in the brain. They stimulate the eye muscles, causing its reduction. Anything that could give rise to apprehension - just "flash" in the brain.

Eye tick is rarely a sign ofWhat are eyelid twitches? any serious problems, so doctors do not even try to thoroughly investigate the causes of this phenomenon.

If it still occurs, and gives a person anxious, then, as a rule, are digging in one of three directions, asking the patient to the following questions:

1. Are you getting enough sleep, feeling refreshed in the morning?
2. You experience prolonged stress?
3. Do you drink a lot of coffee?

Fatigue and stress cause overstrain of the nervous system, which is why the occasional breakdown of nerve impulses in the brain are more common. Coffee is also not the best way affects the nerves, if you from the use of this drink are shaking hands, do not be surprised that may twitch and the eyes.

What else can cause eye tick

Also, do not discount the accounts of the situation, which can become triggers for twitching century. As a rule, they are related to stimulation of the optic nerve. Here is a listWhat are eyelid twitches? the most common irritants:

1. Too much light or strong winds
2. Long work on the computer or reading in the twilight
3. Side effects of some medications. For example, the lid may be dorgayuscheesya individual response to the use of drops for ophthalmic or nasal use, and antihistamines and antidepressants.

Among other relatively common, but generally not dangerous reasons can be identified: the intoxication of alcohol, smoking, a temporary reduction in immunity (for example, after a recent adjourned influenza or ARI) or malnutrition, resulting in the body loses magnesium and vitamin A (deficiency of these elements leads to problems with relaxation muscles).

What if eye twitches

Considering the above, in most cases to calm the trembling eyelid is simple:

1. Try deep breathe or otherwise reduce stress. For example, exit the office too nervous for a walk or just sit on the couch, cover your eyes and imagine himself a Buddha.
2. Night's sleep.
3. Adjust the amount of caffeine in your life.
4. Going outside, especially on a windy and sunny day, do not forget to wear Sunglasses.
5. If possible, limit the time that spend in front of screens.
6. Do not read in the dark.
7. Make sure that the fully fed.
8. Try to give up bad habits, or at least reduce smoking breaks and vysokogradusnyh parties.
9. Re-read the list of side effects from the medications you are taking and, if necessary, consult with your doctor about medications replacement.

When should you see a doctor

Ocular tick is usually a one-time event and rarely lasts more than a few minutes. Even if the situation is repeated for several days, nothing to worry about. Eyelid just reminds you that it would be necessary to rest and get enough sleep.

Again: the risk that the twitching of the eyes associated with dangerous health conditions, is minimal. Nevertheless, even if rare, but it happens.

Plan a visit to the doctor (physician, neurologist or ophthalmologist) if you experience the following symptoms:

1. Eye twitches at least two weeks or longer.
2. Difficulties arise during the time tick you in order to open her eyes.
3. Teak is not limited to the eye area, and also affects other areas of the face or body.
4. Eye twitches, not only, but also blushed, Tears and looks swollen.
5. Eyelid omitted completely covers the eyes, and you find it difficult to raise it to its normal position.

All this can say anything about the trauma of an eye, or on the development of a sufficiently serious neurological disorders. Install them and prescribe treatment can only be a specialist.

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