How to make the iPhone screen is black and white, and why you need it

Mode "Shades of Gray" appeared in the iPhone with the release of iOS 8. This simple feature can help you overcome the dependence on a smartphone, claim psychologists.

To make the screen black and white, click the "Settings» → «Basic» → «Accessibility» → «Adaptation of the display." Then click on "Filters" and activate them. The default is to enable the filter "Grayscale". If this does not happen automatically, simply assign desired.

In nature, bright colors are created in order to attract attention. Bright screen stimulates in us the ancient processes and makes your smartphone to watch the clock, because a lot of color pictures mean a lot of interesting things.

Black-and-white display disables the mechanism, and the smartphone is no longer working as a decoy.

"After I made the screen black and white, I have experienced two emotions: relief and anxiety - says editor and writer Megan Holstein. - First, when looking at the phone I thought my house was plunged into darkness. But then the colors in the room seemed to become brighter. I had a desire to go out and enjoy the peace. "

Some time later, Megan seemed absurd idea of ​​spending hours of life on Instagram, Snapchat and other applications. "I returned a color display, but it is already perceived as too bright. And then I made it back to black and white, forever. "

the performance iPhone change of color of the screen does not affect.