How to order a hundred of their interests and hobbies

Man, restricts their interests, limit its life.

Vincent Price (Vincent Price)

There are people who simply can not remain idle. They have to constantly occupy myself with something, a state of rest for them unnatural. As a rule, such people have a lot of interests, they do a little of everything, and often do not finish follow through, because they get bored. It is even worse: people interested in so many things at the same time that it is simply not enough for everything.

It looks like you? If so, then surely you are not just interested in the questions:

• How can I calm down and concentrate on what I'm doing now?
• How to stay motivated to achieve their goals, if I want to do at the same time hundreds of different things?
• How can I fit all of their interests in the very limited time?

Here are six steps that will teach you to find the time for all of their interests and activities.

1. Define the required classes

The first thing to do - to determine which classes are currently the most important in your life. For example, it may be joint affairs with family and friends, exercise,

reading, Listening to music and traveling.

It is also important to define a class for personal growth: they lead you to who you want to become. For example, it could be new skills, improve existing ones, to establish their business and career development.

This is a class that you need, they mean a lot, and can greatly affect your life. Pursuing these cases, you have to devote all his attention to them, without being distracted by something else.

Find out that you need a class and write them down on a sheet.

2. Determine pleasant activities

Now think, what lessons would you like to entertain yourself from time to time. These are your hobbies, things that bring you pleasure, like watching movies, computer games or reading fiction.

List these lessons on the second sheet.

3. Avoid irritants

Our brain is constantly looking for incentives, and in modern life of plenty: the notification from the application, the endless news, email, and text.

All these stimuli lead us to procrastination. It is necessary to bring order to the information received, because you need a lot of time to carry out all necessary and enjoyable activities.

To determine what bothers you, ask yourself three questions:

• What are you doing out of habit, without much pleasure?
• Are there things that you do, because it "should", when in fact they are for you mean nothing?
• How do you usually prokrastiniruete?

Here are activities that fall into this category: news browsing, checking email or social networking, watching television.

Remember his studies of this kind, and list them on the third sheet. You need to remove them from life, so as not to waste time. Save this page and keep it in sight, to keep track of time and to stop procrastination.

4. Create a plan for one week

Now take two sheets with the necessary and enjoyable experience, and write them to your calendar. Define the days of the week and time for doing this or that case, as well as the amount of time you are willing to devote to it. For example, on Tuesdays and Fridays to read in 30 minutes.

Remember, for the necessary lessons should leave more time than pleasant. If you get on the contrary, go back to your list and revise priorities.

5. Monitor and adjust

Now you have a clear plan for a week - follow him. Try to give each class as much time as you took on it.

Over the weekend, check your plan to vote, how was your week:

• You abide by the plan?
• Maybe some lessons were spent much more time than you have defined for them?
• Were you able to avoid activities that were not in the plan?

The answers to these questions will help you create a more suitable plan for the next week, to highlight some activities more time, while others, conversely, to minimize or eliminate.

6. Experiment, explore, change places

Your plan should not be static and unchanging. The whole trick to this method is that you have started closely watching and really interesting things for you. So do not hesitate to swap some classes, delete less interesting hobby and write instead of them other things.

Explore, try, you can even immerse themselves in their studies for procrastinationJust to see where it will lead. By experimenting, you will learn about the more than currently. For example, you can realize that things that seem interesting to you, lose their appeal once you get into them. So you will soon get tired of these activities and was pleased to exclude from the list.

Over time, the interests and goals change, which is why your lessons should be reviewed regularly, preferably once a month.

The plan is especially needed you the first time: it helps to stay focused and prevent hundreds of interesting cases and new hobbies confuse you. When you understand what activities bring you pleasure and how much attention should be paid to them, you can minimize itself planning - with the time necessary and pleasant you lessons will enter into the habit.

The main thing - do not limit yourself to add new classes. This plan is not necessary for you to reduce the number of their hobbies. You just have to understand what really takes you, and that only a fleeting desire, which quickly pass.

Do what you like and have fun!

By following these tips, you can better control your life and finally do what has long wanted but could not because of lack of time.

In addition, it will leave a feeling of guilt for what you are doing "some nonsense", while it was possible to find a great deal for the self. With a clear plan on hand, you know that for all cases - important, essential, pleasant and interesting - there one time. So you do not miss anything and can calmly deal with the fact that the captures and fascinates you at the moment.

More control - more freedom.