Your personal power - free course from MIF, training 6 days, date November 29, 2023.

What will be in the know

Inside are 6 practice letters that will help you deal with self-esteem, teach you how to defend personal boundaries and accept yourself. They will make life more purposeful, bright and conscious.

Why this course

Normal self-esteem is high self-esteem. Just don't confuse it with arrogance. A person with high self-esteem accepts responsibility for his own life, is aware of his feelings and needs, is confident that he deserves a happy, fulfilling life and is able to fulfill his goals goals.

Those of us who lack self-esteem doubt ourselves, give in to pressure from others, feel worthless or inadequate, and seek solutions to our problems through bad habits. This applies to both adults and children.

We made this course for those who want to learn to respect themselves, strengthen self-esteem and find their true “wants” under the rubble of “shoulds”.