8 things that do not need to worry

If there is no solution to the problem, then do not waste time worrying about it. If there is a solution to this problem, then do not waste time worrying…

Dalai Lama

We live in a world woven of anxieties and worries. We are afraid to get sick and dismissal from work, frustrated with the appearance of excess kilograms and wrinkles under eyes, worry about family and children, puzzled about the causes of a bad mood and beloved chief person. We have too much to worry about.

The younger the age and vulnerability of the soul, the more reason for our troubles. Gradually comes to experience, tempered character, and it turns out that standing cause for concern is actually not so much. Some call it wisdom. We want a little to facilitate this process and have made for you a list of things that just do not worry.

What others think

Ooooh, this is the most popular type of anxiety that lies in wait for us at every step. Before each unusual or important act we condemn shunning loved ones or even completely unknown people. Some, especially impressionable ladies, this fear leads to the fact that wearing a new bright scarf, they are covered by the cold sweat, imagining all the passengers of the metro and only do what they are considering them, think about them and their malevolent wink back.

Leave it! No one before you do not care, and if there is, then that's their problem. You are an adult, make their own decisions and are responsible for their consequences. Do not let the opinions of others to shape your life as trying to match someone else's opinions, you lose yourself.

How much do you weigh

Yes, the cult of health and beauty, imprinted in our consciousness, has led to the fact that the wrong number on the scale can spoil the mood for a long time. I do not call to abandon a healthy lifestyle and diet, but all must know when to stop and not to get stuck. Sometimes, especially if your weight is not too goes beyond feelings about the extra kilos can do more harm than these weight.

How other people live

Do not worry about other people's lives, especially if it has no direct impact on you. Let other people live their own lives, as well as yourself. Do not worry about the number of mistresses, colleagues, neighbors upbringing of children or clothes unknown passer-by. That's their business.

And most importantly - Stop comparing yourself, your home, your income with others. This is the path that leads to nowhere and gives just an annoyance. If you do it, then there will always be more beautiful or richer, or the lucky person who will poison your existence. Just remember that there are millions of people who are ready to give a kidney to change places with you. And calm down.

Social networks

Do not worry about the number of friends on Facebook, or their absence. You should not be sad about the husky or stupid comments. Yes, social networks have become an important part of our lives, but it is not our whole life. It's just a good social interaction tool, but no more. Do not attach too much importance to a virtual friends and enemies, better obzavedites real.

Perfection

Perfection is unattainable. Dot.

Just accept and reconcile. Try to do their job well, but do not suffer the impossible. The desire to get the perfect result in one case, close to you hundreds of other cases.

Age

You can not stop the clock. It is a fact, no matter how much you worry about it, or how much money you throw out, trying to hide the consequences. Throw sad about it. Twenties think that life ends at thirty, thirty-year push back the deadline for another ten years. In fact, both are wrong - I know :).

Happiness is not very dependent on the age and even gray-haired pensioner can live a more active life than a beardless student. So stop worrying about the age and wrinkles, better think about filling each day.

They are wrong!

Each man laid thirst for justice and truth. It is important that the desire to prove his innocence and justice did not stop you from living. You are responsible for every attack on your side, carefully collect evidence and manifest miracles of eloquence. Unfortunately, it usually does not completely useless. Your opponent is of the same opinion, or even laughs at your vehemence. Most often, the time spent on disputes is wasted. Do not worry that someone, in your opinion, is wrong. Engage better with something useful for themselves.

All that you can not control

Stop to take care of things that you can not control. If you can not do anything to influence a person or situation, then do not waste energy. There are so many important things in our lives that can be changed. Focus on what you can change, and throw out of your head are the questions that are not in your power.