Do you need lymphatic drainage facial massage?
Miscellaneous / / September 18, 2023
Cosmetologists often recommend this procedure.
What is lymphatic drainage facial massage
Lymphatic drainage massage is a procedure aimed at improving lymph flow. This clear yellowish liquid is formed It returns from the blood and into the blood, passing through filters - lymph nodes. In general, the composition of these environments is similar to each other, but there are many more immune blood cells in the lymph. It helps the body fight infections and remove harmful substances.
Lymph nodes and vessels are an important part of the immune system.
How does lymphatic drainage facial massage work?
Initially this method appeared to help cancer patients. When removing a tumor, it is often necessary to also remove surrounding lymph nodes. As a result, the architecture of the entire system is disrupted, so fluid begins to accumulate in some part of the body.
So, during an operation on breast cancer If necessary, axillary lymph nodes are excised, and swelling occurs on the arm. It swells, becomes heavy, cold and painful. This is a painful condition, so doctors are looking for ways to help such people.
There are other diseases that are accompanied by problems with lymph flow, such as venous diseases.
Oksana Chernenko
The effect of the procedure is explained by the fact that we influence the lymphatic vessels, improving lymph flow and blood circulation.
This method has proven effectiveness, which is why cosmetologists have adopted it into their practice. It must be said that a healthy person No as such, violations of lymph flow on the face. However, massage can reduce swelling and improve complexion.
In addition, it turned out that it helps fight with swelling, for example, after tooth extraction.
How to understand that you need lymphatic drainage facial massage
The effect of lymphatic drainage massage is most noticeable in people with swelling on the face.
Oksana Chernenko
For example, if in the morning you see enlarged bags under your eyes, which disappear during the day, you can try this massage.
Who should not undergo lymphatic drainage facial massage?
Contraindications to lymphatic drainage massage similar similar to any other type:
- exacerbation of skin infections such as herpes, staphylococcal and streptococcal diseases (boils, sycosis and other pustules on the face);
- skin damage at the massage sites - abrasions, burns, wounds;
- acute conditions such as fever, stroke, hypertensive crisis;
- recent traumatic brain injury or other serious injury;
- nausea and vomiting.
Before prescribing a course, the specialist will find out everything about your condition in order to determine whether massage is indicated.
Oksana Chernenko
Also, lymphatic drainage massage may be contraindicated for pregnant women (but this rather concerns body manipulation) and people with cancer, since lymphatic vessels are one of the routes of metastasis tumors. Before the procedure, you should consult your doctor.
Is it possible to do lymphatic drainage massage at home?
Yes, in principle, this is a procedure that you can master on your own. This will not be as effective as an appointment with a professional massage therapist, but it will help remove a little swelling.
Oksana Chernenko
Facial massage should be done strictly along massage lines, observing technique and pressure. Therefore, of course, the massage therapist will perform the procedure better. But this does not mean that it cannot be made at home.
How to do lymphatic drainage massage at home
Self-massage can be learned from trainers or mastered using materials from the Internet. The main thing is to understand in which direction to move your hand or tool. Throughout our body we have so-called lines of least stretch (Langer's lines), in the direction of which the skin stretches the least. If you move strictly along them, the skin will not deform and sag.
For the procedure, you will need a massage product to ease friction, and you can also purchase a roller or a natural stone massager such as gua sha.
Oksana Chernenko
It is very important to choose the right massage product: it should provide the necessary glide without clogging the pores. Therefore, choose products without ingredients such as coconut oil. It is better to carry out manipulations with care products that are intended for the face.
Massage can be done with your hands or use special devices, such as a quartz roller. But I advise you to stay away from cups: in inexperienced hands the risk of injuring blood vessels and aggravating rosacea is too high.
Who to contact for lymphatic drainage massage
To a cosmetologist-esthetician who knows massage techniques. He does not have to have a higher medical education; medical courses are sufficient. massage and great experience. You can find such a specialist in a cosmetology clinic.
How often to do lymphatic drainage facial massage
Although you will see the effect immediately, it is better to carry out the treatment in a course to maintain the results for a long time. But you can’t do massage all the time.
Oksana Chernenko
Lymphatic vessels must work on their own without any additional influences, so you need to take breaks. You can do a course of 10 procedures every other day, and then stop for a certain period. Or periodically do these manipulations at home, but giving your face a rest.
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