How to stop being jealous of your friend for his other friends

Friendships are an important part of our life. They give us support, the opportunity to communicate and share life experiences. However, we rarely discuss the insecurity of friendship and the associated feeling of inferiority that arises when our friend makes new acquaintances, especially close ones. In such a situation, it is normal to feel a little pang of jealousy. But it is necessary to understand its nature so that it does not become a cause of conflicts. Here are some ways to do it.

1. Analyze your expectations

Think about what you expect from friendship. People maintain close relationships in different ways, and this ability is not a reflection of how much they love and appreciate you. If your friend has other close friends, it doesn't hurt your bond with him in any way.

Check if you are pushing too hard to myself or your friend, and try not to compare his communication with you and other people, but switch your attention to the quality of the time you spend with him.

2. Be frank

Effective communication is indispensable in any relationship, friendships are no exception. If you feel that your connection with a friend is weakening and the distance between you is gradually increasing, calmly share your thoughts and emotions with him. Approach the conversation with empathy and understanding, and especially emphasize your desire to strengthen the relationship.

For example, if you miss a friend, tell them directly about it. Take the initiative in your hands and offer to meet or talk on the phone. Remember that if you are jealous of a friend for other friends, this does not mean that he knows about your experiences. A frank dialogue will help bridge the gap and strengthen the friendly bond.

3. Live your interests

Start devoting more time to your hobbies, look for thematic communities and interest clubs in your city. New experience will allow you to realize yourself and make pleasant acquaintances. When you are in charge of your own happiness and self-esteem, you rely less on friendships to meet your needs.

4. Appreciate different friendships

Every relationship is unique and serves different life goals. Instead of seeing a threat in friends your friend, accept the diversity of interpersonal relationships. Your friend may have a wide variety of relationships based on similar interests, shared history, and compatibility. It's great and normal when different people play different roles in our lives. When you understand and accept this simple truth, it will ease the feeling of competition and help you appreciate your special bond with a friend more.

5. Choose quality over quantity

It’s better not to compare how many hours a friend spends with you, and how many with other people, but to focus on exactly how you spend time together. Discuss meaningful topics, actively listen, and create memorable moments. Quality is often much more important than quantity, strengthening friendships more strongly and making them more fulfilling.

6. Seek support from other people

When you feel insecure and insecure in friendships, it can be helpful to share your experiences with someone around you whom you trust and who is able to give a good advice. In addition, this will expand the circle of communication, form new social connections and add to the list of people you can rely on in difficult times.

Being friends with someone who has other close friends can be tricky. But you need to understand that your friend's relationship with other people does not devalue your connection with him. You are still an important person to him, and your friendship is still as strong. Be open about your feelings, make time for your interests, and don't take things personally.