What to do with appearance flaws: accept or get rid of? We discuss in the podcast "Who would say"
Miscellaneous / / April 06, 2023
Often our “flaws” are seen only by ourselves.
In each episode of the new season of the Who Would Talk podcast, hosts Mikhail Volnykh and Daria Bakina read out real stories and questions from the audience about what worries them, and together with experts they discuss how to overcome difficulties and get out of the current situations.
This time, the presenters, together with psychologist Elena Kotova, discuss the features of appearance. Why do some see disadvantages, while others see advantages? Where do complexes associated with appearance come from, and how to get rid of them? At the same time, Misha, Lena and Dasha will tell you which of them were embarrassed about their nose, who had a lot of problems with the appearance of the ring finger, and who, as usual, is perfect in everything.
01:24 - the presenters read the listener's letter and talk about their attitude to the topic of the release.
06:17 Why do we pay attention to appearance?
11:00 - why it often turns out that others do not see the shortcomings that we ourselves see in ourselves.
16:14 - is it worth trying to turn your disadvantage into dignity and how to do it.
19:15 - how to respond to other people's remarks and barbs so that they do not turn into a new complex.
23:49 - what psychologists think about changes in appearance for the sake of aesthetics, and not for the sake of health.
If something is bothering you, you do not know what to do, and you cannot cope with the problem on your own, send your stories to Telegram bot Lifehacker podcasts - we will look for a solution together.
More interesting topics - in previous issues «Look who's Talking». Subscribe to the podcast and listen to it wherever it is convenient: Apple Podcasts, Google Podcasts, YouTube, «Yandex Music», «In contact with», «Sound», cast box And sound stream.
Read also🧐
- "The body is an instrument for life." What is body neutrality and how does it help you accept yourself?
- 6 ways to love your reflection in the mirror
- How to get rid of the obsessive desire to control your appearance