Can you go deaf with headphones?
Miscellaneous / / April 04, 2023
After all, your grandmother was right.
Can you go deaf with headphones?
Yes. But the point is not in the headphones themselves, but in the fact that even a single exposure to too intense sound MaybeDeafness and hearing loss: Safe listening / WHO lead to deafness. Although usually the problem develops gradually and imperceptibly until the consequences become apparent.
Why can you be deaf
Auricle collectsHow the Ear Works / John Hopkins Medicine sound waves and directs to the eardrum, which vibrates due to the sound. It transmits vibrations to the tiny bones in the middle ear, and they - to the oval window, another membrane. In the inner ear there are special sensory cells that, with the help of "hairs", pick up these movements and convert them into electrical impulses that the brain analyzes.
Loud noises overload these cells. Therefore, after, for example, a concert, a person may have noise in earswhich passes after some time. Prolonged or too strong exposure leadsDeafness and hearing loss: Safe listening / WHO to irreversible cell damage, hearing loss develops.
How to avoid hearing loss from headphones
To prevent hearing damage due to headphones, it is enough observeDeafness and hearing loss: Safe listening / WHO simple precautions:
- Keep the volume below 60% of the maximum on your device.
- Choose headphones with noise reduction, then you do not have to turn up the volume to drown out the noise of the subway or other extraneous sounds.
- Download an app that will send you a notification if there is a lot of noise around you or if your headphones are too loud. Such programs are available for different phones. For example:
Abc Apps
Price: Free
Download
Price: Free
Apple
Price: Free
Download
Price: Free
ExaMobile S.A.
Price: Free
Download
Price: Free
- Use smartphones and headphones that are preinstalled with safe listening. They either measure the volume level or limit it. For example, most children's headphones do not allow you to turn on the sound louder than 70-85 dB. Children's hearing is still developing, and it is more difficult for them to track on their own that something is wrong. Therefore, it is easier not to give them a physical opportunity to unscrew the volume to the maximum.
- Try to listen to loud sounds as little as possible.
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