The 8 Most Effective Natural Antibiotics

Why look for an alternative to conventional antibiotics

Antibiotics are needed to treat many infections, you can not do without them. The problem is that bacteria are fine adaptAntibiotic resistance / WHO and develop resistance to these drugs, much faster than people come up with new groups of drugs. Such resistant strains can plunge us into the Middle Ages: deaths from infections will rise again, and operations - even small ones, such as dental implants - will become life-threatening.

In addition, antibiotics are still not harmless. These drugs killAntibiotic‑associated diarrhea / Mayo Clinic not only harmful bacteria, but also beneficial ones - for example, in the intestines. This is no longer fatal, but still unpleasant, because it causes diarrhea.

Therefore, it is better to have alternative means to save antibiotics for situations where there is no other way.

It is impossible to completely abandon conventional antibiotics. The decision to prescribe or cancel them can only be taken together with the doctor.

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What natural products have an antimicrobial effect

Since ancient times, doctors have been looking for plants and products that can cure their fellow tribesmen. So some natural medicines empirically turned out to be found a very long time ago. Over time, pharmacologists have been able to pinpoint which herbal products fight germs and thanks to what chemical compounds nettle stops blood, and bell pepper relieves edema.

1. Turmeric

In turmeric There isD.F. Pancu, A. Scurtu, I.G. Macasoi, D. Marty, M. Mioc, C. Soica, D. Coricovac, D. Horhat, M. Poenaru, C. Dehelean. Antibiotics: Conventional Therapy and Natural Compounds with Antibacterial Activity—A Pharmaco‑Toxicological Screening / Antibiotics lectins, flavonoids, saponins and tannins that can fight microbes such as Pseudomonas aeruginosa. They destroy the cell wall of bacteria, and also block the production of enzymes that these microorganisms need.

2. echinacea

Purple echinacea is used to make supplements that helpD. Petric. Antimicrobial properties of Echinacea purpurea / ResearchGate immune system to fight infections. Thanks to various chemicals, such as polyphenols and alkaloids, it fights not only against bacteria (listeria, streptococci, haemophilus influenzae), but also against viruses and fungi, such as candida, which causes thrush.

3. Ginger

Ginger too managesA.H. Rahmani, F.M. Al Shabrmi, S.M. Aly. Active ingredients of ginger as potential candidates in the prevention and treatment of diseases via modulation of biological activities / International journal of physiology, pathophysiology and pharmacology with bacteria and fungi. It contains alkaloids that act on Escherichia coli and Salmonella, inhibit the activity of bacteria in the periodontal (retaining apparatus of the tooth) and even mycobacteria. tuberculosis. It is also effective against candida.

4. Carnation

in carnation There isD.F. Pancu, A. Scurtu, I.G. Macasoi, D. Marty, M. Mioc, C. Soica, D. Coricovac, D. Horhat, M. Poenaru, C. Dehelean. Antibiotics: Conventional Therapy and Natural Compounds with Antibacterial Activity—A Pharmaco‑Toxicological Screening / Antibiotics essential oils and flavonoids that act on shigella, Staphylococcus aureus, E. coli, Candida and many more microorganisms. Buds or essential oil are added to food, drinks and solutions, such as mouthwash.

5. Garlic

Due to its antimicrobial and antiviral compounds, it fightsG. Li, X. Ma, L. Deng, X. Zhao, Y. Wei, Z. Gao, J. Jia, J. Hu, C. Sun. Fresh Garlic Extract Enhances the Antimicrobial Activities of Antibiotics on Resistant Strains in Vitro / Jundishapur journal of microbiology with many bacteria, viruses and fungi. And even with resistant strains of staphylococcus. In addition, it enhances the action of some antibiotics.

6–7. Cranberries and lingonberries

In folk medicine, they are often advised for urinary tract infections because they contain antimicrobial components. For example, phenols. and research confirmed 1. P. Kylly, L. Nohynek, R. Puupponen‑Pimiä, B. Westerlund‑Wikström, T. Leppänen∥, J. Welling, E. Moilanen, M. Heinonen. Lingonberry (Vaccinium vitis‑idaea) and European Cranberry (Vaccinium microcarpon) Proanthocyanidins: Isolation, Identification, and Bioactivities / Journal of Agricultural and Food Chemistry
2. T. Kontiokari, K. Sundqvist, M. Nuutinen, T. Pokka, M. Koskela, M. Uhari. Randomized trial of cranberry‑lingonberry juice and Lactobacillus GG drink for the prevention of urinary tract infections in women / BMJthat cranberries and lingonberries can be effective in combating coli and Staphylococcus aureus.

8. Honey

He containsN.A. Albaridi. Antibacterial Potency of Honey / International journal of microbiology flavonoids and phenols that fight bacteria. In studies, natural honey has shown antimicrobial properties against Staphylococcus aureus, Escherichia coli and Helicobacter pylori, which causes gastritis and peptic ulcers, prevented salmonella from penetrating the intestinal wall and helped heal wounds in laboratory rats.

Can Natural Antibiotics Replace Medicines?

No. There are many diseases that will quickly kill a person if he starts experimenting with turmeric instead of taking antibiotics. If the products known to us for thousands of years really helped as medicines, people would not die by the thousands in the era before antibiotics.

Therefore, never replace the antibiotics prescribed by the doctor with conditional cranberries and cloves.

In addition, it is not known how much honey with garlic should be eaten to help. Right now, there is not enough research to say exactly how effective such products are.

Still, natural antibiotics are not useless, because they can enhance traditional treatment and allow you to bypass the defense mechanisms of bacteria. So you can eat these foods more often during a flare-up. infections or for prevention. But remember that this is food, so you need to use it for its intended purpose: you should not experiment and stick pieces of garlic into different physiological openings.