Podcast "Listen, it's easy": what is emotional shock and how it affects health

In 2022 with stress encountered 57% of Russians. Among its causes are problems at work, financial difficulties and illness. We can say that stress has become a constant companion of our lives. But in some situations, it is so strong that it literally unsettles. Strong experiences affect on the state of almost all body systems. jumps pressure, heart pounding, it can be difficult to fall asleep, there are problems with immunity and digestion.

Shock itself is not a diagnosis. But such a reaction can lead to serious mental problems. We talk about the possible consequences of a strong emotional shock in this issue.

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