8 reasons why the mattress deteriorates

Considering that we spend almost a third of our lives sleeping in a cozy bed, caring for a mattress is extremely important. However, most of the time we just forget about it. He "hides" behind bed linen, a bright bedspread and a bunch of cozy pillows. And anyway, what will happen to him? It's probably all right. Unfortunately, this is far from the truth. The lack of any care, as well as the wrong procedure, significantly reduce the quality of the mattress. Here are the most common mistakes.

1. No mattress cover

It protects against sweat, accidentally spilled coffee and other stains that can cause bacteria and even mold to settle in the mattress. In addition, the mattress pad protects the skin from allergic reactions to dust mitesthat hide inside the mattress. Now it's easy to find cases for every taste, including waterproof and breathable.

2. Fixed position

Sleep Foundation Specialists noteShould You Flip or Rotate Your Mattress? / Sleep Foundationthat the parts of the mattress that are under the most pressure (usually the areas that the shoulders and hips touch) “sag” much earlier than other areas. The problem can be solved by turning the mattress regularly. According to experts, this will extend the life of the mattress by a year or even more.

Models made of viscoelastic polyurethane foam and latex, as well as spring mattresses, experts advise rotating 1-2 times a year. With one-sided models, you can do this: turn the top of the mattress down to the foot of the bed. The working method of turning the mattress is most often indicated in the instructions for it.

The only type of mattress that cannot be turned over is zonal. Such products are initially designed for different loads in different areas, so you should not worry about them.

3. Rare cleaning

Dirty mattresses are disgusting. They are real collectors of saliva, sweat and dead skin cells. And that's not counting dust mites, although some of them even break through mattress covers. Therefore, the top and sides of the mattress should be vacuumed every three months.

4. Jumping on the bed

It turns out that our parents scolded us in childhood for a reason, when we fervently jumped on the bed. This can not only lead to serious injuries, but also change the internal structure of the mattress - bumps will appear on it. In addition, jumping weakens the springs and damages the bed frame.

5. Infrequent change of bed linen

Pillowcases, sheets and duvet covers collect sweat, dirt and debris, as well as allergens contained in pet skin cells. Therefore, it is worth changing bed linen every week or at least once every two weeks. Bedspreads and decorative pillow cases also count.

6. Lack of sunlight

Of course, this is not a flower that needs sunlight to live. However, occasional exposure to the sun can improve the condition of the mattress.

Ultra-violet rays killDoes ultraviolet (UV) radiation from UV lamps kill mold? /EPA mold and bacteria, and sunlight serves as a natural household "deodorant" that eliminates bad odors.

7. Inappropriate bed design

To choose the perfect mattress, it is important to consider the structure of the body. Beds with slatted bottoms or box springs are suitable for most traditional mattresses. Modern dense and heavy orthopedic models require a more solid base. To figure out what is best for a particular mattress, the instructions for it will help.

8. Improper storage

If you want to remove the mattress, first vacuum it thoroughly, then place it in a special protective cover and store it horizontally in a temperature-controlled room.

A garage or basement won't work - these conditions can lead to mold and bed bugs, as well as changes in the internal structure of the mattress. Unfortunately, after that it will no longer be possible to use it.