Netizens share kind content with the hashtag #Anti-anxiety - to cope with panic and fear

To somehow overcome the feeling of anxiety in connection with the latest news, netizens launched a hashtag #Anti-anxiety, with which they publish photos of cute animals, words of support, funny memes, their creativity and other soothing content.

These publications are not intended to turn a blind eye to what is happening, but they can become a small island of safety in order to get a little distracted and come to your senses.

Here are some examples of what people are posting.

Someone publishes entire threads with photos of their favorite animals - seals, cows, ferrets or even quokk.

Also, this hashtag diverges, for example, threads with old memes from VKontakte.

Sitesthat help you calm down.

warm anime movies.

Or free gamesthat work without the Internet and will help you get distracted.

There are also threads with psychotherapist's advice And things, which can soothe stress, panic attacks and 24/7 anxiety.

Formerly Lifehacker told about free online resources for psychological help.