As a rule 1-3-5 helps to plan your life competently

What is the peculiarity of the rule 1-3-5

It is built on the understanding that we may not be able to achieve all of our goals for the day, but we will certainly be able to achieve at least one. Therefore, you need to first include this one large goal in the plan, and then add three medium and five small ones to it.

At the same time, the definitions “large”, “medium” and “small” refer not only to the scale of the goal, but also to its importance. That is, medium goals should be significant, but not urgent or critical, small ones should be pleasant to perform, but not mandatory. If suddenly there is no time left for them, this should not create problems.

Thus, the 1-3-5 rule helps you gradually achieve success and not blame yourself if you fail to achieve absolutely all of your daily goals. It is a tool that sets a clear direction in personal and professional life and leads to progress step by step. And regular use of such a tool turns planning into a pleasant habit and increases the chances of success.

Why you should try the 1-3-5 rule

Planning stress will be reduced

Long to-do lists almost always make us nervous, because there are so many tasks, and so little time. With the 1-3-5 rule, everything is much simpler - you need to complete only one big thing for the whole day.

At the same time, you should not worry that productivity will decrease. Think about the cumulative effect: in a year you will have time to do 365 important things, not counting 1,095 medium and 1,825 small ones. Quite effective.

Can get started quickly

Planning for the year ahead, and even more so for the rest of your life, is a serious matter. And the plan for one day? Nonsense! So you can start using the 1-3-5 rule at any time. Try planning for the day, then move on to the week, month, and even year.

The chances of achieving what you want will increase

Research proveNeuroscience Explains Why You Need To Write Down Your Goals If You Actually Want To Achieve Them / Forbesthat our chances of achieving our goals are greatly increased when we write down goals.

The “goal dump” method will help to structure them - writing down all the desires that come to mind. To do this, you will need to create a table on a computer or divide a sheet of paper into two columns. The first will be called "Tasks", the second - "Goals". All your dreams and desires need to be listed in the Goals column, and then broken down into specific steps in the Tasks column. This way you will have several cases at once that can be used for planning according to the 1-3-5 rule.

Your mood will improve

Researchers have long bindHow Checklists Train Your Brain To Be More Productive And Goal‑Oriented / Trello emotional planning. It's all about production dopaminewhich is often referred to as the happiness hormone. Checking off completed tasks from your to-do list lifts your spirits and gives you a sense of accomplishment and productivity.

How to use the 1-3-5 rule

Start with your goal dump and highlight the most important tasks you would like to accomplish. Then start planning. This can be done in three ways.

The first is to use the rule as usual, first daily and then weekly.

The second is to choose one large goal, three medium and five small ones, but for the whole year.

The third is to break things down in the same way for the next three and five years. At the same time, your goals from different periods are likely to overlap. Be prepared for this if you decide to use this method.

Remember that the beauty of the 1-3-5 rule is its simplicity. It facilitates the planning process itself and makes it easier to achieve results. So if you want to make the next day, month, or year truly productive, try this method right now. The results will definitely surprise you.