Do you also hate to wash dishes? How to turn the routine into a favorite leisure bytovuhu
Tips / / December 19, 2019
Daily realities of people ask us specific rhythms of life. Well, if you love your job. But millions of people in the world are returning home from the stuffy ostochertevshie office exhausted and not able to do something to want. Dismal gray days mowed indiscriminately suck the vital juices and lead music, and so that attention is not spoiled.
And it makes reference to the head. Bastard without pity, conscience and principles. Bytovuha.
Bytovuha - extremely dangerous enemy of peace of mind. We quarreled over unwashed dishes, scattered stumble on things and generally spend a lot of precious time on such nonsense as cleaning.
At work, work, work at home
To go from nowhere to the procedure. Especially for women, especially housewives, whose lot in fact zagruznut in an infinite loop "cook, wash, wash, iron, clean ". A general working kranty. Just not enough after a long stressful day to catch at the rag. Better just to shoot.
Exit there ↓
But you want to develop. I want to learn Italian, read a book, learn to play guitar. I would like to be alone, be inspired by interesting ideas and thoughts. Like many other young girls so naive, I took a dislike to his labor service from the first day. Suffered a certain amount of time of despair, I found some of implementable ideas to make our chores and not that hard labor.
A head you do not accidentally forgotten?
The teacher asked me when my blog rested safely home. The question seemed silly to stupor. How can we forget the head? Like in any way. Ha! Over the years, the naive thought refuted one by one.
Head - Smart Cheater. Because to use it purposefully laziness. And if you do not use it - what it is, what it is not.
nowhere to go
Wiping the dust, you can not take a dictionary and translate the text. You can not capture pad and the rock press while washing dishes. And I certainly did not come to paint landscapes in watercolor, my window. Because of all of these processes need to use some additional resources. For all but one. Thinking.
Thinking at any time of the day we do not interfere with anything. Actions automated cleaning and perfected over the years of practice. It has become a daily skill, a conditioned reflex, which does not need anything except time. Nothing prevents Brain Bashers before hand as usual lather plate. Along with working household duties, we can cool the developing brain. And it's a tremendous opportunity. The opportunity to relax, learn and work, performing hated for other routine.
Cleaning like ears
I recently badly represent myself at the sink without the player and earphones. The most appropriate choice to me seem podcasts, music and audio books.
- Podcasts - a brilliant thing. They can be found and downloaded on specialized sites like podfm.ru and rpod.ru. There are podcasts on a variety of topics, ranging from some entertaining physics and the recordings-avtostoperov journalists traveling around the world. I love to hear about the way of life in other countries and generally eager to learn hitchhiking as warmer. Podcasts on travel provide much food for thought, planning, and generally it is terribly interesting.
- For some reason, many ignore the music. Of course, I understand that everyone is different, but I do not believe that in the world there is at least one person who would not love to listen to music. Well, at least some. It is, in fact, has an effect akin to healing. When you come back home after a hard day irritated and exhausted, it is perhaps that yell at everyone in the house. Music helps me in 100% of cases. Favorite tracks washed away the anger and irritation, helps restore emotional balance. In addition, under some Latin American rhythms removed much faster;)
- Audiobooks - in last place ranking, because I front of the book feel some little awe. A good book should be read, sitting at a table under the cozy light night-light in complete silence. But literature, you see, are different. Leo Tolstoy, I would not be able to listen to this blasphemy. Conan Doyle - easily. Delimit clearly can not be, you need to try it yourselves, that is suitable for audioproslushivaniya, and that - no. You may go for a sweet soul, all authors, which you would like to read but do not have time.
repeat traveled
Many are eager to learn a foreign language, but complain about the lack of time. A couple of my friends have a rather mature age decided to get the second higher education and also lack of time to study.
Well, then, you know that cleaning - the best friend of those who do not stop learning a second. You can bang mentally repeating poems, texts or translations. Especially good is all rhymed, because it is easier to remember. Words - even chic. Ask yourself the words in Russian, respond translation in the target language.
The same technique is applicable to any other material. I, for example, actively teach biology. Learn by heart by heart the names of the immense heap of hormones, pacing the room back and forth - it certainly noble, but thankless. A cram the same hormones, wiping the dust on the shelves - solid savings in time and labor resources. It's nice because to do everything faster?
ponder
You should not bump into depressive-suicidal thoughts, looking at littered with piles of belongings and garbage room. Do not think about how all this is long and hard to clean, and that you have in front of a lot of time to think about the immediate problem. Calmly and accurately putting things as neatly in randomly scattered thoughts in my head. The main thing - to restore order, and there is already a decision to dig up.
Plan
All the record - it is possible and even necessary. But do not completely devastate his own head. It is your only support if a notebook handy gadget or not. As long as you move marafet have time to scroll through all future tasks for the next day. Create a mental plan, think about the details, anticipate possible problems. If you learn to not waste time - greatly save your own energy.
Stay yourself
Of course, no one lights to help when you collect the plates around the apartment and skladiruete in the sink? Say, sorry? In this barrel of tar have a great taste of honey - the opportunity to be alone with his thoughts. No you do not touch, is missing, you're busy affair. Also not the most pleasant. And what could be more valuable in this noisy world, than the opportunity to calmly think?