How to swaddle a baby correctly

By doing this, you save the baby's sleep. And that means your own.

Many consider swaddling a thing of the past. Why wrap a newborn in a sheet or blanket with so many beautiful baby clothes? The answer is simple: for the comfort of the baby himself and the calmness of the parents.

What is the advantage of swaddling a baby

It is believed that a child, accustomed to the tightness and warmth of his mother's belly, feels very uncomfortable in the big world. A swaddle or blanket returns the newborn to his usual state, helping him fall asleep.

In addition, babies often wake themselves up in their sleep during the first weeks of life. This is due to the Moro reflex.Everything you need to know about the Moro reflex in children, which is also called the fear reflex. In response to a sharp sound or movement (sometimes without obvious stimuli), the child flinches and spreads his arms, and then presses them to himself. And as a result, he wakes up. The problem can be solved by swaddling it lightly. The reflex fades on its own between about 4 and 6 months.

How to swaddle a baby correctly

Let's consider the easiest and most convenient way of changing. If done correctly, you will have a cozy cocoon, inside which the child can move the arms and legs.

Take a 1 × 1 m diaper and spread it in a diamond pattern on a flat surface. A changing table, sofa or bed will do. Wrap the upper corner of the diaper down, under the baby's back - so that his head lies over the fold.

Place the left corner of the diaper under the baby's barrel on the right. Alternatively, you can tuck the diaper under your armpit, leaving the handle on top.

Now pull up the bottom corner to cover the baby's legs.

If the diaper is large, tuck the edge under your open shoulder.

The final touch: cover the baby with the rest of the diaper and secure the corner under the back.

All that remains is to make sure you don't overdo it and don't swaddle too tight. 2–3 of your fingers should be free to pass between the tissue and the baby's breast.

What other ways are there to swaddle a baby

Closed or full swaddling

Suitable for restless newborns who often wake themselves up with their hands. Also, such swaddling is optimal for walking in cool weather.

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Free swaddling

The technology is similar to closed swaddling, only the baby's arms remain free. This method is suitable for toddlers older than a month, if they no longer raise their fists in a dream and do not rub their eyes with them.

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Swaddling with free legs

Another simple way to swaddle babies over a month old who still continue to wake themselves up with pens. First, fold the diaper in half diagonally.

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Swaddling with a cocoon or bag

If you are categorically not given swaddling, you can use a modern alternative - diaper-cocoon with Velcro. It is suitable for both a newborn and an older baby.

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How not to swaddle a baby

Before you start swaddling, keep in mind what you absolutely cannot do.

• Swaddling a baby is tight. Our grandmothers did not doubt the need to wrap the child in a piece of cloth like a soldier. "To keep the legs straight" - they explained. Modern medicine refutes this myth. Swaddling tight with straight legs can lead to dysplasiaHip ‑ Healthy Swaddling (underdevelopment) of the hip joints. It is not fatal, but unpleasant and requires treatment by an orthopedist. With the right swaddling, the baby still has the ability to bend the legs.
• Overdo it with wrapping. It is important that the child does not overheat. Use a lightweight, breathable muslin or cotton diaper. If the room is cool, you can take a warmer flannel fabric or pre-dress the little one in a bodysuit and pants.
• Cover the baby's face with the edge of the diaper. Children need to breathe freely in their sleep.
• Laying a ripe baby on the stomach or on its side. This situation increasesSwaddling and the Risk of Sudden Infant Death Syndrome: A Meta ‑ analysis risk of developing sudden infant death syndrome (SIDS). This term refers to all cases when an apparently healthy baby dies from respiratory arrest before the age of one year. It is precisely because of the danger of SIDS that the diaper should be abandoned as soon as the child learns to roll over in it on his stomach, that is, by about 4-6 months.

Decision - to swaddle or not - remains with the parents. First of all, proceed from your convenience and the characteristics of your child, and not from the advice of a neighbor. If he is nervous, wakes up often and cries, try a diaper. And if the baby already falls asleep calmly, you can do without it.