Protein curd casserole with yogurt

Protein cottage cheese casserole is ideal for those who follow the figure. This delicate delicacy will not allow you to miss harmful sweets.

• Recipe author: Daria Polukarova
• After preparation, you will receive 3 servings
• Cooking time: 10 minutes
• Prep time: 35 minutes
• Total recipe preparation time: 45 minutes

Ingredients

• Low-fat curd cheese 550 g
• Low-fat yogurt 240 ml
• Sweetener to taste
• Egg whites 5 pieces
• Protein powder ¼ cup
• Vanillin 1 pinch
• Vegetable oil 2 tbsp. spoons
• Any berries to taste
• Honey or syrup to taste
• Cocoa to taste

Cooking method

• Combine cheese and yogurt. Add sweetener and egg whites.

• Beat the ingredients until the mass in consistency resembles a fatty melted ice cream.

  

• Separately combine the dry ingredients: protein and vanillin. After adding dry ingredients, beat the mixture until all lumps are removed.

  

• Thoroughly brush a 20x20 cm square mold with vegetable oil. Pour the cheese mixture and bake at 180 ° C for 30–35 minutes, until the mixture is firm and stops shaking in the center.

instagram viewer

• After cooling, divide the dessert into portions and serve with berries, honey or syrup and dry cocoa.

  

5.04