Is it safe to eat chicken eggs with defects?

Blood clots

This is the result of small ruptures of blood vessels during ovulation, when the yolk is separated from the hen's ovary. Then it moves along the oviduct past the torn capillaries and then becomes covered with a protein membrane. So clots can be found in the protein.

In any case, such specks are perfectly safe, so do not throw away eggs with such defects. If you find them unpleasant to look at, carefully remove them with the tip of a knife, and then cook as usual.

Tissue particles

These are small pieces of connective tissue that come off as the egg passes through the oviduct. This happens more often with village laying hens. Like blood clots, these inclusions pose no threat.

Double yolk

Consider yourself lucky: there are more nutrients in such specimens, but they are very rare. First, in factories, eggs are translucent and discarded two-yolk. This is not done because they are harmful, but because they are usually larger and do not meet the requirements of the standards.

Second, they are put off chickens only two age categories: young, who have just begun to rush (usually it lasts a couple of months, and then it goes away), and old, who have hormonal disruptions.

Dark yolk

It's good! Yolk color depends on the amount of carotenoids in the chicken's diet. According to researchDoes Egg Yolk Color Impact Nutrition Quality?, eggs with rich yolks have more nutrients than regular eggs, including omega-3 fatty acids and beta-carotene.

Shell defects

It sometimes has bumps and build-ups. This is especially true if you buy eggs directly from chicken owners. Even if the whole shell is rough to the touch, there is no reason to worry. These are deposits calciumthat were not smoothed out during laying. They look strange to us, because such products usually do not reach stores.

But the color of the shell depends on the breed of chickens and does not say anything about the nutritional value and safety of the egg.