12 ways to motivate yourself to clean
Tips / / December 19, 2019
1. Think positively cleaning
You spend a large part of life for the cleaning not to torture yourself, and for your own well-being. To live in a clean house, where everything is in its place, it is useful for a good mood, productivity and overall health.
Try not to accept the guidance of cleanliness as the hard labor. Consider it an investment in a pleasant holiday.
2. Invent yourself a reward
Everything to the banal simple: when to start cleaning too hard to think of something to please yourself after you make it. promise yourself delicious dessert or another series favorite series.
3. Get out when nobody is at home
Surely most easier to put things in order, while at home alone. Even if it makes it impossible to draw useful lessons for the household.
Do not attempt to contrive the cleaning when you can prevent it. In addition to the unpleasant emotions such as irritation, it will bring a little something.
Terribly annoying when someone is just making a mess of everything that you recently cleaned gently. Or interferes with wiping floors, running from one room to another.
4. Do not handle at once for all rooms
You do not have to understand as a total exemption from cleaning clutter of all the parts of his apartment. Waiting for the general cleansing of all rooms with floors and windows hook or exhausting even before it began. Today, wash kitchen clean tomorrow bath - general view of the apartment will not be harmed.
5. Make a schedule
Think about how it's easier to do cleaning: once or twice a week for a couple of hours or every day for 20-30 minutes. If you are not sure, though, try the second method. So scope of work will no longer scare you, and restoring order would be something ordinary.
For example:
- Tuesday: dismantle the clothes in the closet.
- Thursday: wipe off the dust, to place items on the shelves.
- Environment: wash the floor throughout the apartment.
- Monday: clean bathroom.
- Friday: wash the plate.
- Saturday: dismantle the old stuff on the balcony.
- Sunday: change bed linen, send things to the laundry.
As a result, every day you will find not so many at home business. And on their implementation will need no more than half an hour.
6. Think of cleaning as a sport
Hour cleaning floors burnsWant to Know How Many Calories are Burned When You do Housework? about 200 calories. And if you do a thorough cleaning of carpets, the same result can be achieved in half an hour. The same amount of calories you can spend in a full yoga class.
7. Including the activity of music
Calm and melancholic songs do not fit. Include the music that you want and start to move. It will set the rhythm and lift your spirits, and the time it will fly faster - you will be surprised that the washing of floors takes only four to five tracks.
8. Close social networks
Cleaning can result in the previous paragraph - when you sat down at the computer to select the music, and so because it did not stand up. Or decide to turn the radio on your phone and see a new message. Close all chats and disable the notification.
9. Start with the most difficult
find most unpleasant in cleaning and do it first. Visual result and the feeling of being the most difficult to do, motivated to move on.
If you're going to clean the bathroom, start by cleansing the toilet. When you need to change the bed linen, first straightened with the blanket cover. Others are made by itself.
10. Get rid of unnecessary things
Stop endlessly shifting, wipe, to lay out things that you do not need them. When you free up space, just want to lay it neatly arrange and keep the area clean.
Remove all the old and unnecessary things and immediately put them in bags. The main thing - do not hide it on balcony or in the pantry, and just try to make out of the apartment to avoid the temptation to return everything back. And the extra debris you to anything.
11. Add something new to the interior
Buy bright vase or a lamp, arrange decorative candles or hang new curtains. Bring any trifle, which will decorate your home. And if you mess in the apartment, you feel that no matter where you installed a new thing, nothing will be able to decorate your home as clean.
12. Fine mess clean up immediately
Start wash the dishes immediately after a meal. It will take a maximum of five minutes. If there is no time, for example in the morning, pour the bowl of warm water - so it will be much easier to clean up after her.
Always fold to place books, remove makeup, blanketed bed - take a moment of your time. Such details and order is born, which is so nice to maintain that there is no motivation is needed.
see also
- Cleaning of the last time: a new approach to restore order in Swedish →
- 66 things which you should get rid of during the next cleaning →
- As cleaning will win a creative crisis →