3 exercises that will bring to life your creative thinking

Each of us is able to do. If you respect yourself on this matter are full of salt, it means only one thing: your inner creator fell into a deep sleep, bordering on coma. This is not the case. Let's try to save him?

What is the life of the average man spends most of his time at work? Deadlines, business meetings and communication with customers, day after day, the same thing. All this fuss is relentlessly sucks energy and napalm burns thoughts about creativity. But why there is still no power even to work the case. You save three simple exercises to develop the creativity that can be done anywhere. The time they take a little, but the result, they say, is simply magnificent. I suggest to check for yourself. :)

Exercise number 1: write by hand

Why is it good: relieves stress, removes from the creative stupor.

This assignment is based on a known technique described by Julia Cameron (Julia Cameron) in the book "the artist's path». The original version offers every morning to write three pages of text about anything. His artistic merit do not matter, you just splashes on the paper stream of consciousness. This frees

It is not necessary to allocate time is in the morning, you can take this for 10 minutes and at the workplace. The main thing that you wrote by hand, so it will be involved more brain areas. Even if enough enthusiasm only to the fact that all three pages to repeat the phrase "I hate this useless garbage", the brain will be grateful for the respite.

Exercise № 2: The term haiku

Why is it good: organizes thoughts.

Next task is simply peerless in situations when you start a new project and trying to get to its essence. Each task will eventually be reduced to three questions:

• What do you want to say?
• What is the key message?
• What is the general sense here?

Answers do not always lie on the surface, they are often difficult to even formulate.

To put things in order in my head, try to compose haiku. Let me remind you, it is a genre of Japanese poetry, which is a distinctive feature - a special poem for constructing the system. In the classical haiku, a total of 17 syllables in the lines they are usually divided as follows: 5 - 7 - 5. Write about what inspires you at the moment, about the things that you want to understand, or just the thoughts in relation to the current project.

Here for example, a brief retelling of this article (just warning you, I'm not strong in versification)

If you need

His wake creativity,

Layfhaker save.

Exercise number 3: draw with both hands

Why is it good: fun and helps to understand the Zen.

by process It may look pretty stupid and ridiculous, but relaxes with a bang. Drawing at the same time with both hands, you stimulate the two hemispheres of the brain. Takes to the right and the left hand on the marker and displayed on a piece of paper everything you want.

An important point: the drawings made with each hand, must repeat each other in a mirror image. Perfectionism is not required, focus on the movement and the process itself, rather than the final result.

And how do you bother your creative thinking? Share your tips in the comments.