20 ways to restart the brains on a date with oneself
Inspiration / / December 26, 2019
Creative meeting with yourself to help get to know your own inner world, to develop a creative flair and increase personal productivity.
The sensational bestseller Julia Cameron's "The Artist's Way" is hardly creative and not a key tool personal growth is the practice of meeting with yourself: walking, traveling, creating paintings and crafts.
During the meeting can be creative yourself to learn something new, to follow their own emotions and changes.
For many such visits have become a stumbling block, especially when the museums, theaters and cinemas have been tried. This is due to the inability to devote at least one hour per week only, dive into their inner world. But there are so many ideas for an exciting pastime.
Here are some of them:
1. Stroll through the hometown, if you are here for the first time. Feel like a tourist.
2. Take a small amount and make a crazy image of the things bought in second-hand.
3. Record a clip of your favorite song of youth.
4. Go to the cemetery: think of the tragic and romantic stories about the lives of those who are at rest, think about the eternal.
5. Shoot something unusual. Wicker chairs, yellow cars, men with a hat. The main thing is that by the end of the day you have to get at least 10 photos. The crazier the object for the photo, the more interesting.
6. Poke your finger into the list of films negollivudskih awarded the "Oscar", download, look to the end.
7. Write a letter to yourself in a year. Seal. Hide, put a reminder on your phone to read in a year.
8. Spend a normal weekday, without spending a penny. Yes, transportation and lunch - too. Not necessarily starve and walk, improvise!
9. Make a vision board. You have the same long time for some reason, is a pile of old magazines? Then they will come in handy.
10. Take a ride on a commuter train to the first unknown destination. Preferably in the daytime, of course, and with the money for a return ticket.
11. Go to a coffee shop with a laptop and write a story about a couple that sits in front. Who knows, perhaps you slept great playwright.
12. Visit the café for vegans. Usually it serves food, unusual for the average person. Expansion of gastronomic horizons guaranteed.
13. Make a list of 100 things you adore. Or hate. Or both. You will be surprised yourself.
14. Learn finally Tatyana's letter to Onegin!
15. Engage in yoga. Not necessarily just to twist the ram's horn. Enough to try a few simple asanas.
16. Stretch cup of espresso in a coffee shop for an hour. Watch. Think. Meditate.
17. Go finally one of the webinars, which are gathering dust in the tabs. Your choice.
18. Take a walk down the street, listening to classical music.
19. Buy in-store deli completely unfamiliar product, find the most delicious recipe and cook with it a masterpiece.
20. Select a folder with photos of the best of the year. Print out and insert it into a beautiful album.
Even little attention to themselves soon enough will result in a noticeable pleasant change. Do not forget to devote time only to themselves at least once a week.
And what would you do for love with yourself?