7 ideas for funny weekend in the countryside

Take a tour

Many believe that in the suburban settlements and villages of the attractions of nature alone. This is not true. For example, just 34 kilometers south-east of Moscow, is the ancient village bulls. It is based more on the Mongol-Tatar yoke, and in the XVIII century, thanks to the efforts of V. AND. Bazhenova acquired refined architectural appearance. Master has transformed the local manor house and built a magnificent temple of the Vladimir Mother of God (1789).

Learn what cultural and historical sights have not far from your holiday home and go on a tour. Such a trip is not only entertaining, but also broadens the mind.

Also, we are now actively developing the ethnic and agrotourism. If there are any ethnographic park, you can get acquainted with the customs, folklore and way of life of a people. Find out how they lived, what they ate and what he wore representatives decades ago. And in the agricultural tour you will probably be offered to milk a cow, or chop wood. A great experience for the citizens who think that the work = + office computer. :)

Arrange a sports tournament

If you go out of town with friends, volleyball or neighborhood football tournament - what you need to have fun. Bring a stock, divided into teams to schedule the tournament. Do not forget about Cool prize for the champions.

Team games in the open air rally team, give the sea of ​​excitement and positive charge and health. The main thing - to follow some rules. For example, when it comes to football, shorten the duration of halftime to 25-30 minutes and do a half-hour breaks between games. So the team will have time to rest and recover. Give strength to help any product or drink: eat a piece of leaf lettuce kebab c in between matches, or drink a glass of cola - at the expense of sugar-containing sweet drinks will help you recharge.

Go into the woods

Walk through the forest - is dizzyingly fresh air, birds singing, the forest smells and infinite harmony, which is lacking in the residents of the city. In the forest, everyone will find something for interests. Entice some berry picking and mushroom (Season already!), While others will simply contemplate nature, to photograph and be photographed. In addition, the forest trails are ideal for cross training.

In the forest wakes up the appetite. To quickly restore power to help sugary drinks: glucose needed for energy supply of the brain and muscles. The main thing - to observe moderation. The recommended daily intake of sugar averaged norm for an adult - '65 It is safe to drink a glass of Coca-Cola (10,6 g sugar per 100 ml) and orange juice (13 g sugar per 100 ml).

Also remember that the forest can present dangers: from insect bites and ending fires. If you ever were not in the "wild", read our carefully instructions for survival.

go fishing

When the nearby river or lake, with leisure time there is no problem if the weather permits, you can at least lie down for days. A special good luck, when the pond is good for fishing.

Sit with a fishing rod in anticipation poklovki at least once in life everyone should. Perhaps you will like, and then you will gain for yourself a new hobby. ;) Practice shows that fishing is necessary even girls like.

If luck is on your side and be able to catch anything, then you will provide yourself and loved ones a delicious dinner - soup or fish, fried on grill.

Arrange spa

The best way to relax in the countryside - a bath. It heals, invigorates and rejuvenates.

It is believed that the Russian bath promotes restoration of damaged tissues and is indicated for the treatment of injuries and sprains. Periodic pouring body flushed with cool water improves blood supply. A self-massage with a broom well burn those extra kilos.

bath with essential oils improves breathing and helps in the fight against respiratory diseases. Put a couple of drops of fir, eucalyptus or cedar oil on the stove, subjects, and inhale the scent of pine. Women bath can replace a hike to the spa: on steamed skin convenient to carry out beauty treatments (peeling, mask, etc.).

However, to experience the benefit of a bath, you need to know how to walk in it. Golden Rules:

1. The total duration of the bath treatment should not exceed 2 hours to a maximum of two or three calls in a steam room. Do not spend in the sauna more than 5-7 minutes (children - 1-2 minutes). If you feel weak or dizzy, immediately leave the steam room.
2. In the bath there is profuse sweating. To maintain the water balance of the body, you need to drink enough fluids. Suitable iced tea, fruit drinks, juice, sweet drinks such as cola, juice - all of them in the 85-99% of water.
3. Do not go to the bath with a full stomach: it increases the already considerable workload on the heart. But also hungry to go it is not necessary: ​​wash in the bath requires a lot of effort. Snack before the bath, fruit or vegetables.

Engage in creative

There is nothing more inspiring than nature. The best works of Levitan, Polenov, Savrasov and other great artists - a rural landscape.

Escaping for the weekend from the city bustle, gives creativity. What it depends on your preference. Like the painting? Go to the open air. Prefer photo? Look for a subject for a photo essay or remove a series of portraits. Fond of music? Bring a favorite musical instrument. Like writing? Pour out thoughts on paper in verse or prose.

A weekend in the countryside - a great opportunity to discover or develop their talents. Here are some articles to help you with this:

• 7 creative secrets of Leonardo da Vinci.
• 9 ways to pump creative thinking.
• Why you should learn how to draw and how to do it.
• Where begins Photo: basic settings.
• Why do you need to make music.
• How to write an exciting text: 7 proven techniques.

Celebrate the dawn

After an active day in the country is usually a beautiful dream. But do not be lazy, get a alarm clock for an hour before sunrise and see with your own eyes as the sun rises. It's fascinating and incredibly romantic sight. This idea will surely enjoy in love. In addition, it is useful. People who are watching the health, know that there are at least six reasons wake up before sunrise.

Bring a blanket (early morning is cold), rain (it will protect from dew) and something tasty. In anticipation of the first rays of the sun to eat a nice slice of chocolate or a small cake and drink tea from a thermos. Such moments are combined, give comfort and remembered for a lifetime.

We hope that our ideas have convinced you that a trip to the country can become more than just kebabs and idleness. Weekend at the cottage, you can have fun and benefit. Write in the comments than away from the concrete jungle watching you.

Have a nice weekend!

The material was prepared with the information support TCCC.