Dudling: have fun and come to know myself through drawing

Everyone certainly knows a lot of ways to pass the time in the times when you just need to wait, whether it be a long queue, obscenely boring work meeting or something else like that. Depending on the situation, you can look around carefully depict focus selflessly delve into the phone... Or paint. Even if you do not know. This article tells about dudlinge - relaxation techniques that will help you to know yourself better.

We bring you another post of our constant readers of Elizabeth Timofeychuk. You probably already know her article "Why you should read the book only in the original and does not believe the translators: the view of the reader"And"Practical wisdom of Maya Endzhelou». Today, Elizabeth will share his thoughts on a simple but very effective way to lose the accumulated tension.

Stuck somewhere in the queue at a meeting, waiting, or listening to someone and hand you a pen? Most likely, you will begin to draw. Images can be of different shapes: patterns, drawings or doodles - everything that we produce, while the focus of our attention is elsewhere. Surprisingly, however creative we can be without even trying!

There are other people who turned squiggles on paper in the whole artistic direction. Its name - doodling, derived from the word doodle, which translates as "scribbles". In the world there is an incredible number of fans of this genre, which is made of conventional zakoryuchek entire works of art. You can suddenly turn a set of circles in the turtle, punctuation - a tree or flowers, and of the lines to collect the name of a loved one.

But the incredible figures - it's not all that may surprise you dudling.

Alexander Pushkin, Rabindranath Tagore, John Keats, Samuel Beckett, Sylvia Plath, Thomas Jefferson, Ronald Reagan and Bill Clinton - they share a love of doodles in the margins.

"" Doodle "means" to make spontaneous notes to help you think "," - says Sunny Brown (Sunni Brown), author of "Dudling for creative people."

She writes that dudling:

• increases the concentration;
• It improves memory;
• It is helping in research work;
• It helps solve both workers and personal problems;
• It makes us think beyond;
• enhances creativity;
• It helps us to see the overall picture of the problem.

Meetings and phone calls can be very tedious, some people do not like this during just sit idle. Dudling helps to get rid of boredom and frustration, and desire doodle becomes stronger with increasing stress levels. Dudling - our safety valve that allows pressure to dissipate in a playful and creative direction.

When you walk into autopilot mode, only half of the brain is busy with what you are doing. At this time, you can think about something that was already in the back of your mind.

Drawing pictures wandering mind, you are planning a new venture, worried about money, dream about love or celebration. On an unconscious level, this seemingly aimless pastime, but it actually helps people sort out their problems.

Scribble can tell a lot when you know what to look for. Some tips will issue, but the way the picture performance will tell you even more. For example, if six people to draw a rose, every rose is different from the other in size, shape, color, position, and so on. Specific features of the drawing reflect the qualities that belong to the drawing a person. Drawings - are pieces of the map, which shows how your mind works.

The most startling in dudlinge - is something that is able to draw squiggles each. You can exercise your imagination without restrictions. Indeed, in dudlinge no rules, it is generally fairly simple form of art. Dudling available to everyone, and the possibilities are endless!

Do you think drawing really helps to relieve stress? Maybe you also draw when bored? You can put your creations in the comments.