5 practical advice how to work at home and not become a vegetable

Sometimes force myself to work from home is simply impossible. How to solve this problem? This article provides useful tips, proven by experience, on how to deal with the main problem of work at home.

What your day belongs only to you and you can afford to work from home - great, but spend their time in the same place where you relax - not an easy task. Sometimes force myself to work is simply impossible. It's like training, training in the gym - with no problems, but the house is much more difficult.

Here are a few tips that can solve this problem.

Use the lunch break as an excuse to escape

Do not underestimate the power of the lunch break. Maybe you think that a quick meal at the same table where a moment ago you were working is great, but in reality it is not so. Use break to escape. Walk to the store for food, walk the dog or do short runAnd then have a snack.

changing environment

If you are a freelancer, this does not mean that a whole day to stay home. Divide your tasks into several groups. Make the first home, second in the cafe, and a third in coworking and so on. Take a few places where you feel comfortable to work and change them during the day. Thus, you not only add variety, but also spend a little energy,

The best time to work

scientists have found out when our brain most prepared to work. Use this information in the most unproductive hours go do something else. Go to the gym, shopping, jogging, or select another pleasant experience.

For example, if you wake up early and like to work from 7-8 am, then take a break after a few hours, to escape. Coming back, you can start to work with renewed vigor.

Have fun

But not during working hours. Working from home means that you will be much less contact with people. BUT the contact you want. To avoid the lack of communication, add it after hours. Dinner with friends, playing football, going to the movies - anything that you can cheer and give the opportunity to communicate with loved ones, or meet new people.

Take breaks and take time hobby

I know that you have a hobby. For whatever it is, you can give it a little time during the day. For example, for me this guitar and I had a great rest and recover for those 20-30 minutes to devote to her during a break between work.

Someone problem working from home may seem silly, but it is there and it can be combated. I do this by following the advice given above.

Tell us about how you are struggling with disadvantages of working from home.