8 bad habits that will help you in your work

Are you nervous at business meetings, constantly go to their Facebook page and often distracted by something to watch another video with cute seals.

Chances are, you think you'll be getting rid of these habits that prevent you to focus on work. Maybe it really worth it, but maybe not.

These habits can characterize you as a disinterested scattered by the worker, but if you do not abuse them, they will bring you more good than harm.

1. Maintain a creative mess on the desktop

No, this does not mean that your table should be littered with logs, invoices, vouchers and everything else in the same spirit. But even if you have on the table will always be dear to the heart thing, which will create a creative atmosphere: souvenirs, notebooks, pens, etc...

In such circumstances, you can be more productive than if you had a neat half-empty desk.

Just do not overdo it. Remember that a creative mess ≠ chaos.

2. Write posts in social networks

Yes, of course, it is unlikely your boss will praise you for that half-time you spend on Facebook and Twitter. But if you have some news about the project that you are busy, or you have set a new business goal, be sure to go to the social networks, and write about it.

It will go in your favor: so you will be more difficult to wriggle out of the tasks you have set, because they now know about most of you know. In addition, in this way you motivate yourself to work more diligently, because you so want some time to publish the post of the successful completion of the project.

3. Watch on YouTube

The next time one of your friends will throw you a video with lions, while you're at work, look at it without remorse. Many studies show that watching the good and cute videos improves our mood, we begin to feel comfortable. After watching these videos you will be able to work calmly, confidently and with greater productivity.

4. Suppose that, looking at you during the workshop, no one will say: "Gauging his tracks"

No, you do not need to click a pen or constantly look to show that you are nervous. You do not have to stick his phone or draw something in his notebook, his whole appearance saying that you insanely bored and you dream about was that the meeting was over quickly.

But at the same time you should not freeze like a statue, unseparated looking at the speaker. Smile, make eye contact with colleagues, do not be silent, if you have something to say. If the situation is quite relaxed, you can even be twisted in his chair.

5. Gossip with colleagues

If you plug your ears and starts singing "la la la" every time someone comes to you colleagues, to share gossip, then you risk missing a deaf ear to important information about your life company.

Of course, it is not necessary to discuss and dismiss the nasty rumors about the failures or personal life counterparts - it is unethical, unprofessional and can alienate you from the team. But good gossip over a cup of tea during the break, how long ago proved, improve mood.

6. Swear, if you feel the need

Swedish scientists have proved that if employees suffer from unfair treatment by management or colleagues and it does not find ways to express my anger, then such people have the risk of heart attack increases by two times.

Researchers from the University of East Anglia found that swearing at work, employees cope better with stress and frustration and quarrels strengthen team spirit.

So the next time you feel that you have been treated unfairly, do not hold your anger in yourself.

7. Late - do not rush

How terrible to wake up a beautiful sunny morning and realize that you have slept. But before you jump in and start feverishly to assemble, forgetting even the normal breakfast, remember that if you are too late, then the 10 minutes that you need on what to eat normally, not weather make. But missing breakfast can come back to haunt the most adverse effects.

8. dream

Dream - is not an empty and useless pastime, as many believe. When you dream, you can come up with the most breakthrough ideas that will help you to make a big step forward.

So if during a couple of minutes you need to look out the window and just think about something his own, then do not deny yourself this.