How to get rid of boredom and become the smartest person in the company

If you are reading this article in the middle of the day, most likely, you're bored. And this is bad.

Where does boredom

Remember the days when you only took up his duties, new people, new energy, constant training. But the novelty of feeling passed, and now you're just doing your job sluggish, rejoicing only in the days of salary.

The American Psychological Association calls boredom unfulfilled desire activity, satisfying. But you do not get satisfaction already. In psychology, this is known as addiction: the more often you perform the same type of problem, the less they stimulate mental activity. Over time, the brain generally ceases to perceive them as an incentive to action.

Constantly learning new

Even if you think you have completely mastered his profession and become a real pro, you still continue to learn: there is always room to grow. do away with boredom in two steps:

1. Change the setting to "What should I do today" to "What can I learn today."
2. Keep track of the acquired knowledge.

Keep account of its activities

American actor, stand-up comedian and writer Jerry Seinfeld (Jerry Seinfeld) is famous for the invention of many life hacking. One of them - "Account system transformation in the great comedian."

Once an aspiring actor Jerry asked, there will if he has a couple of tips for the younger generation. Seinfeld advised every day to write good jokes. And still make a wall calendar and the red crosses to celebrate it in the days when it was written at least a couple of jokes. The main task - to create a chain of crosses and do not interrupt it.

Use the method of Seinfeld

Seinfeld accounting system can be converted into a training log, creating a table with two columns: "Date" and "What I learned today." At the end of each working day marks the date and write one thing you learned during the day about themselves, their work colleagues or the whole company.

If you keep such a journal, each day will strive for new knowledge and be able to look at familiar things from a different angle.