Podcast Layfhakera: January 5 issues

1. What to do if you ever want to sleep

Seven simple tips to help cheer up instantly, and a number of recommendations, which should resort if drowsiness became chronic.

2. Why is it helpful to talk to strangers

Conversations with strangers positive effect on mood and even the brain. We told you why you should not be afraid to talk to a random fellow traveler on a bus or neighbor whom you see every day.

3. 9 things for which it is not necessary to apologize

Educated people and strive for something to apologize to others. Here we tell what exactly it is not necessary to ask for forgiveness.

4. Who are tsentenialy and what to expect from them

In this issue, we talk about the first generation, which was born in the era of the Internet and does not remember a world without gadgets.

5. How to overcome the fear of changing jobs

The prospect of a job change can paralyze and cause insecurity. In this issue we tell, where does this fear and how to deal with it.

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