How to maintain productivity, postponing the "invigorating protsedurki" until the right moment

It is difficult to maintain a high rate of productivity throughout the entire workday. Fortunately, almost every person there is a certain process or activity that stimulates the internal reserves, causing our brains to break into work with renewed vigor. Below we provide advice on how to maximize the use of such personal dope.

For example, we take the usual random person. Many of us have sinned coffee, and despite the presence of side effects, this drink really can give an appropriate charge, which allows to make a sharp start early in the day. Of course, to keep yourself in the right rhythm only coffee - bad idea, moreover, rested for the night of the brain during the initial support of this alkaloid can quite successfully work a few hours. What to do when efficiency starts to go down?

Remember that energizes you and gives new powers to the activities? such doping is music to many people. Your job allows you to listen to music in the process? Sumptuously. Refer to your favorite songs at the moment when you feel the decline.

The point is that often we turn to such assistants too early, wasting their life in vain. Try not to listen to the music of the first half of the day, and when the power will leave you - turn your favorite playlist.