What if perfectionism causes inconvenience

Perfectionism - is striving for an ideal result for perfection and excellence. It can cause many problems or help achieve outstanding results. Be perfectionist difficult to live with a perfectionist is hard, but to use products created by a perfectionist - a dream. Apple appliances, coffee Starbucks, the novels of Donna Donna Tartt. Perfectionists do not just work, they make life better.

If you consider yourself a perfectionist and sometimes the pursuit of perfection gives you some inconvenience, please note the following seven tips.

Get familiar with the environment

You are sensitive to criticism and opinions of others. Get rid of the influence of those who stirs your uncertainty. Skeptics, cynics, losers. Those who treat you badly. If a person believes that you engage in this nonsense, always talking to you about it, and so demoralizing, stop to chat with him.

Find like-minded people. Surround yourself with people who believe in your dreams, support and inspire you. Those charges you with energy and motivation to move forward. Take the initiative, meet, offers his help, be sincere in dealing with others, and honest. Gradually, step by step, you can change their environment and their lives.

However, if you are an introvert, if you are not confident and shy, to create a strong pool of environment is difficult. In this case, you will help the virtual company of people whom you admire and want to be like that.

Idols and role models were all great people.

A model of strength and wisdom for Margaret Thatcher was Winston Churchill. She often raises his eyes to his portrait, which hung over her desk and asked the council. Madonna admires Joan of Arc. Courage and her uncompromising character helped Madonna to become the queen of the pop scene.

Business coach Barbara Sher in his best-selling book "Dream on"Gives tips on how to create a virtual support group. If you are unable to communicate in person with the people whom you admire and who can make you better, read their books or watch presentations. Ask yourself, what they would do in a given situation.

hone skills

You feel doubt and uncertainty in the forces. This is fine for those who aspire to the ideal. Knowledge and experience will help to strengthen self-esteem and give a solid foundation. Your way - slowly and surely improve skills, learn from the best and to train.

And this is perhaps the only way to boost productivity. It allows you to achieve professional heights and do the job brilliantly. Practice constantly, attend seminars, workshops, conferences. Read the book to learn from the experience of people who have been successful in your field.

Find things to do in the area that values ​​high quality, not speed. You do not know how to work quickly. You are a marathon runner, not a sprinter. Blitzkrieg is not for you. Discard the work which requires high speed and allows the mediocre quality.

switch

Do you have a tendency to slip in detail. Stuck on the polishing details, you miss deadlines, lose the fuse, self-confidence and interest in the case. Switching from one activity to another will help you to step aside and see the forest for the trees. Take regular breaks, and get back to work with fresh eyes.

A pause must be filled, their task - to distract you from the main activity.

Most famous perfectionists were diverse personalities and have a lot of not related to each other hobbies. Such a variety of hobbies help them work effectively.

Benjamin Franklin - the founding father of the United States - loved to write, invent and organize round-table discussions on specific topics. Leonardo da Vinci, in addition to painting, was fond of exact sciences, architecture and medicine. Alexandre Dumas (father) was an excellent cook. Mendeleev sewed shoes.

It is also very effective to alternate means and place of work. Mark Twain liked to write lying. Steve Jobs negotiated on foot. David Schultz used jogging to find solutions.

Learn to trust others

Alone you much reach. Use the recipe perfectionist Richard Branson: if you want to do the job perfectly, surround yourself with great people, and so be a strategist. Without the partners and the team is difficult to move forward. Your time, effort and energy is limited, remember this. Learn to trust other people, to support them and inspire.

You want to do a good job - do it himself.

slogan perfectionist

A few months ago the news thundered about the successful startup. Facebook founder Mark Zuckerberg has bought the app MSQRDWhich made the Belarusian developers. A key reason for their success and Eugene Nevgen Sergei Gonchar called correctly pick a team. They managed to create a symbiosis of different developers, marketers and negotiators. Each team member was competent in their field and know what to do. Hence, a brilliant result.

Follow the timeline

Traditional time management at perfectionists works poorly. The idea of ​​the perfect product is stronger than time. But without complying with the deadlines impossible to succeed.

To keep within the allotted time, use the other features of his character - responsibility. Let's promise to the people. And better to do it in public. Then you try very hard to catch.

put a period

For perfectionists characteristic cool during operation and throw unfinished business, even if there are only a few strokes. Let your creation to see the light. Do not double check their actions many times, do not look for approval from others. Do not allow doubts to cool your ardor and force to throw the job. Just cooked cake you can eat, only tailored suit can be worn only at home can be built to live. If you continue to sharpen uncertainty worm, use effective psychological technique.

Treat your product as a first version.

Then, if you want, you make a second version, improved, third. Ispechote another pie soshote another suit. This will give you determination not to leave the race and cross the finish line.

Placing point, go ahead and do not look back. Do not waste energy on criticizing and samoedstvo and hold the next project.

Exercise, do not work

Too serious attitude often prevents to make the first move. And it is the most difficult and most important. If you are afraid and start wondering too long - to cheat. Takes to do the exercises, but do not work. This will help to break the psychological barrier. Do not compose a poem, and exercise. Do not write a novel, and make sketches. And there is a strong possibility that what started out as an exercise, will grow into a full-fledged masterpiece.

Rehearse I get much better than playing

Faina Ranevskaya

And please do not try to cultivate one's negligent attitude to work. Make it easy. A re-grow scrupulousness is almost impossible. Do not learn to do the work in a slipshod manner and relate to his duties carelessly and negligently. This will cause you anguish, and the world will lose the chance to become better.